Personal Training Sidney

Best Personal Trainers Near Me in Sidney, Victoria

Name: Instantly compare and book Personal Trainers in Sidney, Victoria.
Brand: Fresha
Rating: 5 (4 reviews)

One venue offering Personal Trainers in Sidney, Victoria See map

Lovely Canvas

5.0

(4)

9713A Second Street, Sidney, V8L 3C3, British Columbia

In Person - Nanoblading Brow Consult for New Clients

20min

$30

Scheduled Telephone Call - Booking a Nanoblading Touchup for Return Clients

15min

Free

Eyebrow Henna

50min

$55

Eyebrow Lamination

45min

$75

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Teddys Boxing & Fitness

28-2075 W Henry Ave W, Sidney, BC V8L 2A8, Canada

+1 778-322-6991 +1 778-322-6991 Call to book

Coach Chrystal's Clinic

1530 McTavish Rd, North Saanich, BC V8L 5T3, Canada

+1 778-679-1666 +1 778-679-1666 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Golden Glow Wellness Studio

Home Studio, 1857 McMicken Rd, Sidney, BC V8L 5S5, Canada

+1 250-634-3695 +1 250-634-3695 Call to book

Makeup Service

Robyne Lumley Personal Training

10968 Oriole Ln, North Saanich, BC V8L 5R1, Canada

+1 250-889-5955 +1 250-889-5955 Call to book

Top reviews of Personal Trainers near you in Sidney

5.0

Average of 4 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sidney averages at around $30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sidney with Fresha

Instantly book a personal trainer in Sidney with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

Things are looking pretty good in and around Sidney. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $30 and $30 in Sidney. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Sidney or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.