Best Personal Trainers near me in Eagle Ridge, Vancouver
Venues offering Personal Trainers in Eagle Ridge, Vancouver See map
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Inspine Therapy - Coquitlam
2764 Barnet Hwy #102, Coquitlam, BC V3B 1B9, Canada
+1 604-474-0021+1 604-474-0021Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Club16 Trevor Linden Fitness
2635 Barnet Hwy, Coquitlam, BC V3E 1K9, Canada
+1 604-554-0216+1 604-554-0216Call to book
LIFT Fitness & Physio
3190 St Johns St #216, Port Moody, BC V3H 2C4, Canada
+1 604-314-4048+1 604-314-4048Call to bookPersonal Training
Innovative Fitness Port Moody
2739 Murray St, Port Moody, BC V3H 1X1, Canada
+1 778-355-9800+1 778-355-9800Call to bookPersonal Training
Fit Body Boot Camp
3025 Lougheed Hwy. #410, Coquitlam, BC V3B 6S2, Canada
+1 604-464-8700+1 604-464-8700Call to bookPersonal Training
Three Step Fitness
1046 E Austin Ave, Coquitlam, BC V3K 3P3, Canada
+1 778-355-1238+1 778-355-1238Call to bookBody Sculpting
Weight Loss Program
Jai Yoga Studio
Jai Yoga Studio, 1140 Austin Ave #140, Coquitlam, BC V3K 3P5, Canada
+1 778-886-6520+1 778-886-6520Call to book
MK MOVEMENT CO
3056 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to bookPersonal Training
Kushala Yoga and Wellness
3032 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-461-9642+1 604-461-9642Call to bookSports Massage
Prenatal Massage
Foot Massage
Acupressure
30 Minute Hit
3012 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-628-0068+1 604-628-0068Call to book
Paragon Fitness
1665 Manning Ave, Port Coquitlam, BC V3B 1K7, Canada
+1 604-721-5323+1 604-721-5323Call to bookPersonal Training
BelaFit Resistance Bands Fitness Classes
84 Moody St, Port Moody, BC V3H 2P5, Canada
+1 778-680-1842+1 778-680-1842Call to bookWest Coast Kettlebell Club
308 Morrissey Rd, Port Moody, BC V3H 0M2, Canada
+1 604-353-8244+1 604-353-8244Call to bookPersonal Training
Tri Cities Personal Training
1288 Steeple Dr, Coquitlam, BC V3E 1K2, Canada
+1 604-727-4180+1 604-727-4180Call to bookPersonal Training
The Workshop Performance Clinic
3139 Murray St, Port Moody, BC V3H 2R8, Canada
+1 604-949-0100+1 604-949-0100Call to bookBack Massage
Relaxing Massage
Reflexology
Deep Tissue Massage
beSTRONG
3130 St Johns St #1, Port Moody, BC V3H 5E3, Canada
+1 604-704-4985+1 604-704-4985Call to bookPersonal Training
metamorepHIIT Fitness Society
Rochester Ave, Coquitlam, BC V3K 2X5, Canada
+1 778-320-1312+1 778-320-1312Call to book
Level Up Performance
1210 Pinetree Wy, Coquitlam, BC V3B 7T8, Canada
+1 778-891-8656+1 778-891-8656Call to bookPersonal Training
MK EDUCATION CENTRE
CA, 3058 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 778-865-3298+1 778-865-3298Call to bookGravity Laboratory Movement & Strength
3066 St Johns St, Port Moody, BC V3H 2C5, Canada
+1 604-351-2517+1 604-351-2517Call to bookPersonal Training
Yoga Generation
2922 Glen Dr, Coquitlam, BC V3B 2P5, Canada
+1 604-475-2244+1 604-475-2244Call to bookPersonal Training
Momentum Movement Academy
1961 McLean Ave Unit 2, Port Coquitlam, BC V3C 1N1, Canada
+1 778-941-9631+1 778-941-9631Call to book
Westcoast SCI Physiotherapy Port Coquitlam
2331 Marpole Ave #111, Port Coquitlam, BC V3C 2A1, Canada
+1 604-500-7811+1 604-500-7811Call to bookPhysiotherapy
Dry Needling
The Studio by CF & K
1163 Pinetree Way Unit 2111, 2113 2115, Coquitlam, BC V3B 8A6, Canada
+1 604-710-5831+1 604-710-5831Call to book
Poise Fit Barre
2744 St Johns St, Port Moody, BC V3H 0H4, Canada
+1 604-492-4498+1 604-492-4498Call to book
Oxygen Yoga and Fitness Port Moody
2732 St Johns St, Port Moody, BC V3H 0H4, Canada
+1 778-686-9642+1 778-686-9642Call to bookOrigins Parkour Studio
2822 Spring St #3, Port Moody, BC V3H 4C5, Canada
+1 604-492-3779+1 604-492-3779Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eagle Ridge averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eagle Ridge with Fresha
Fresha is your one-stop shop for the top personal training sessions in Eagle Ridge. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Eagle Ridge. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $50 for personal training sessions in Eagle Ridge.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Eagle Ridge, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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