Best Personal Trainers near me in Thornhill Woods, Toronto
Venues offering Personal Trainers in Thornhill Woods, Toronto See map
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9Round Thornhill
8700 Bathurst St #1, Thornhill, ON L4J 9J8, Canada
+1 905-771-0033+1 905-771-0033Call to book
Movability - Wellness & Sport Sciences
2 Hunters Point Dr, Richmond Hill, ON L4C 9Y4, Canada
+1 905-763-4000+1 905-763-4000Call to bookCouples Massage
Back Massage
Deep Tissue Massage
Swedish Massage
Modo Yoga Maple
1480 Major MacKenzie Dr W unit E8, Maple, ON L6A 4H6, Canada
+1 905-303-8886+1 905-303-8886Call to book
Lifemark Physiotherapy Maple
2200 Rutherford Rd Unit 12, Concord, ON L4K 5V2, Canada
+1 905-417-4135+1 905-417-4135Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
PhysioActive
1450 Clark Ave W #22, Thornhill, ON L4J 7R5, Canada
+1 905-695-0371+1 905-695-0371Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
9Round Kickboxing Fitness
1850 Major MacKenzie Dr W Unit 6, Maple, ON L6A 4R9, Canada
+1 647-699-8258+1 647-699-8258Call to bookPersonal Training
Holmes Elite Health & Fitness Inc.
8575 Keele St Unit 5-6, Concord, ON L4K 3P4, Canada
+1 289-597-3561+1 289-597-3561Call to bookMBS Fitness & Rehabilitation
8461 Keele St #31, Concord, ON L4K 1Z6, Canada
+1 647-524-4690+1 647-524-4690Call to book
Inner G Fitness
411 Confederation Pkwy Unit 11, Vaughan, ON L4K 0A8, Canada
+1 416-433-9492+1 416-433-9492Call to book
The WOMB Vaughan
545 N Rivermede Rd Unit #105, Concord, ON L4K 4H1, Canada
+1 289-514-9662+1 289-514-9662Call to bookPhysiotherapy
Chiropractic
Acupuncture
Club Pilates
9301 Bathurst St, Richmond Hill, ON L4C 9S2, Canada
+1 905-237-9578+1 905-237-9578Call to bookQF Strength and Wellness
37 Jacob Keffer Pkwy Unit 201, Concord, ON L4K 5N8, Canada
+1 905-832-7774+1 905-832-7774Call to bookPersonal Training
Body Vision Fitness Inc
9325 Yonge St Unit 32, Richmond Hill, ON L4C 1A8, Canada
+1 905-881-6685+1 905-881-6685Call to book
Pure Motivation Fitness Studio
1410 Major MacKenzie Dr W Unit C1, Maple, ON L6A 4H6, Canada
+1 905-832-3331+1 905-832-3331Call to book
GoodLife Fitness Markham Yonge and Kirk
8281 Yonge St, Thornhill, ON L3T 2C7, Canada
+1 905-709-9498+1 905-709-9498Call to book
SPINCO Thornhill
31 Disera Dr Unit 130, Thornhill, ON L4J 0A7, Canada
+1 437-833-8951+1 437-833-8951Call to book
Wicked Barre
1416 Centre St Unit 9&10, Thornhill, ON L4J 8A1, Canada
+1 416-322-3400+1 416-322-3400Call to book
Weight2Lose Medical Clinics
7131 Bathurst St Suite 201, Thornhill, ON L4J 7Z1, Canada
+1 647-945-5562+1 647-945-5562Call to bookWeight Loss Program
Garnet A. Williams Community Centre
501 Clark Ave W, Thornhill, ON L4J 4E5, Canada
+1 905-832-8552+1 905-832-8552Call to book
Fuzion Fitness Thornhill
130 Racco Pkwy, Thornhill, ON L4J 8X9, Canada
+1 905-482-7177+1 905-482-7177Call to bookRichmond Hill Country Club
8905 Bathurst St, Richmond Hill, ON L4C 0H4, Canada
+1 905-731-2800+1 905-731-2800Call to bookGoodLife Fitness Vaughan Keele and Highway 7
7700 Keele St, Vaughan, ON L4K 2A1, Canada
+1 905-738-4747+1 905-738-4747Call to bookPilates North
6 Scott Dr Unit 201, Richmond Hill, ON L4C 6V6, Canada
+1 905-882-1442+1 905-882-1442Call to bookPersonal Training
GoodLife Fitness Richmond Hill Bayview and Hwy Seven For Women
301 High Tech Rd, Richmond Hill, ON L4B 4R2, Canada
+1 905-709-7958+1 905-709-7958Call to book
GoodLife Fitness Richmond Hill Hillcrest Mall
9350 Yonge St, Richmond Hill, ON L4C 5G2, Canada
+1 905-884-5769+1 905-884-5769Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thornhill Woods averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Thornhill Woods with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Thornhill Woods in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Thornhill Woods. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Thornhill Woods. Prices start at $60, and a PT session lasts 50 minutes on average.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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