Best Personal Trainers Near Me in Northwest Brampton, Toronto
One venue offering Personal Trainers in Northwest Brampton, Toronto See map
Call to book
Bodies by Diego Fitness
635 Remembrance Rd Unit C101, Brampton, ON L7A 3W3, Canada
+1 647-403-5922+1 647-403-5922Call to bookMovement Patterns
30 Gillingham Dr #502, Brampton, ON L6X 4P8, Canada
+1 905-458-7364+1 905-458-7364Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
GoodLife Fitness Brampton McLaughlin Corners West
10088 McLaughlin Rd, Brampton, ON L7A 2X6, Canada
+1 905-840-3120+1 905-840-3120Call to bookLions Cage MMA & Fitness
15 Regan Rd Unit 4, Brampton, ON L7A 1E3, Canada
+1 416-435-5234+1 416-435-5234Call to bookMove Today Fitness and Rehab
37 Colleyville St, Brampton, ON L7A 1G8, Canada
+1 647-823-5850+1 647-823-5850Call to bookPersonal Training
Indian Yoga & Meditation Centre Inc.
5 Brisdale Dr #210, Brampton, ON L7A 0S9, Canada
+1 905-866-2485+1 905-866-2485Call to bookTopNotch Performance
66 Hiberton Crescent, Brampton, ON L7A 3C9, Canada
+1 647-641-4807+1 647-641-4807Call to bookPersonal Training
Quick Fitness
9446 McLaughlin Rd N #16, Brampton, ON L6X 4H9, Canada
+1 905-861-9999+1 905-861-9999Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Northwest Brampton averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Northwest Brampton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Northwest Brampton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So let's get down to business. And in Northwest Brampton, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Northwest Brampton. Prices start at $50, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Northwest Brampton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app