Best Personal Trainers near me in Maple, Toronto
Venues offering Personal Trainers in Maple, Toronto See map
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Modo Yoga Maple
1480 Major MacKenzie Dr W unit E8, Maple, ON L6A 4H6, Canada
+1 905-303-8886+1 905-303-8886Call to book
Lifemark Physiotherapy Maple
2200 Rutherford Rd Unit 12, Concord, ON L4K 5V2, Canada
+1 905-417-4135+1 905-417-4135Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
9Round Kickboxing Fitness
1850 Major MacKenzie Dr W Unit 6, Maple, ON L6A 4R9, Canada
+1 647-699-8258+1 647-699-8258Call to bookPersonal Training
Speciale Fitness
9441 Jane St Unit 112, Maple, ON L6A 4H8, Canada
+1 647-468-1035+1 647-468-1035Call to bookPersonal Training
Back To Health Osteopathy and Wellness
10557 Keele St Unit 1, 2nd Floor, Maple, ON L6A 0J5, Canada
+1 289-252-3166+1 289-252-3166Call to bookSports Massage
Back Massage
Thai Massage
Full Body Massage
Pure Motivation Fitness Studio
1410 Major MacKenzie Dr W Unit C1, Maple, ON L6A 4H6, Canada
+1 905-832-3331+1 905-832-3331Call to book
Pure Fx Fitness Studio
10557 Keele St, Maple, ON L6A 0J5, Canada
+1 905-303-9900+1 905-303-9900Call to book
Club Pilates
9301 Bathurst St, Richmond Hill, ON L4C 9S2, Canada
+1 905-237-9578+1 905-237-9578Call to book
Holmes Elite Health & Fitness Inc.
8575 Keele St Unit 5-6, Concord, ON L4K 3P4, Canada
+1 289-597-3561+1 289-597-3561Call to book
MBS Fitness & Rehabilitation
8461 Keele St #31, Concord, ON L4K 1Z6, Canada
+1 647-524-4690+1 647-524-4690Call to book
The Physiotherapy Professionals
9100 Jane St #102, Vaughan, ON L4K 0A4, Canada
+1 905-760-7767+1 905-760-7767Call to bookPhysiotherapy
Acupuncture
Dry Needling
Inner G Fitness
411 Confederation Pkwy Unit 11, Vaughan, ON L4K 0A8, Canada
+1 416-433-9492+1 416-433-9492Call to bookQF Strength and Wellness
37 Jacob Keffer Pkwy Unit 201, Concord, ON L4K 5N8, Canada
+1 905-832-7774+1 905-832-7774Call to bookPersonal Training
iFiT ZONE- EMS and Fitness Studio
9587 Weston Rd #10, Woodbridge, ON L4H 3A5, Canada
+1 365-388-4348+1 365-388-4348Call to book
Smart Path Health & Fitness Studio
51 Lourdes Ave, Vaughan, ON L4H 3A3, Canada
+1 416-452-1841+1 416-452-1841Call to bookWeight Loss Program
Vaughan Strength and Conditioning
100 Bass Pro Mills Dr Unit 29, Concord, ON L4K 5X1, Canada
+1 647-951-6079+1 647-951-6079Call to bookPersonal Training
Richmond Hill Country Club
8905 Bathurst St, Richmond Hill, ON L4C 0H4, Canada
+1 905-731-2800+1 905-731-2800Call to book
GoodLife Fitness Vaughan Major MacKenzie and Weston
3420 Major MacKenzie Dr W #201, Vaughan, ON L4H 4J6, Canada
+1 905-303-8622+1 905-303-8622Call to book
The Woodbridge Fitness Club
311 Cityview Blvd, Woodbridge, ON L4H 3S7, Canada
+1 905-303-8279+1 905-303-8279Call to bookPersonal Training
9Round Thornhill
8700 Bathurst St #1, Thornhill, ON L4J 9J8, Canada
+1 905-771-0033+1 905-771-0033Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Maple averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Maple with Fresha
Getting an appointment at a personal trainer in Maple has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You're looking in the right place for personal training treatments in Maple. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Maple, you can read up ahead of your next appointment and select the very best.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $60 for personal training sessions in Maple.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Maple, in Canada, and around the world.
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