Best Personal Trainers near me in Pin-Solitaire, Sherbrooke
One venue offering Personal Trainers in Pin-Solitaire, Sherbrooke See map
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Centre De L'activité Physique Du Cégep De Sherbrooke - Pavillon 1
1-21-000, 355 Rue du Cégep, 355 Rue du Cégep, Sherbrooke, QC J1E 3X7, Canada
+1 819-564-6360+1 819-564-6360Call to book
Centre Multisport Roland Dussault
350 Rue Terrill, Sherbrooke, QC J1E 3S7, Canada
+1 819-564-6226+1 819-564-6226Call to book
Excellence Fitness
1271 Rue King E, Sherbrooke, QC J1G 1E7, Canada
+1 819-562-8524+1 819-562-8524Call to book
Maxi Club Belvédère
350 Rue Belvédère S, Sherbrooke, QC J1H 4B5, Canada
+1 819-569-1625+1 819-569-1625Call to book
Éconofitness 24/7
741 Rue Galt O #116, Sherbrooke, QC J1H 1Z1, Canada
+1 819-791-7954+1 819-791-7954Call to book
Massothérapie JRS, Orthothérapie
1271 Rue King E, Sherbrooke, QC J1G 1E7, Canada
+1 819-578-2961+1 819-578-2961Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
École de Kickboxing de l'Estrie
740 Rue du Conseil, Sherbrooke, QC J1G 1K9, Canada
+1 819-678-2693+1 819-678-2693Call to bookPersonal Training
Bougeotte et Placotine Sherbrooke
1576 Rue King O suite 102, Sherbrooke, QC J1J 2C3, Canada
+1 819-346-7393+1 819-346-7393Call to book
Profil Club
1020 Rue Wellington S, Sherbrooke, QC J1H 5E7, Canada
+1 819-569-8841+1 819-569-8841Call to book
Clinique Yannic Chiasson
288 Rue Marquette Bureau 203, Sherbrooke, QC J1H 1M3, Canada
+1 819-993-1919+1 819-993-1919Call to bookPersonal Training
Centre québécois d'entraînement adapté FSWC
360 Rue Galt E local 103, Sherbrooke, QC J1G 1X9, Canada
+1 819-588-3743+1 819-588-3743Call to book
BADMOFO METHODS
1341 Rue des Sables, Sherbrooke, QC J1J 1B4, Canada
+1 819-238-6253+1 819-238-6253Call to book
Coach Lafond - Entraîneur Privé Sherbrooke
1271 Rue King E, Sherbrooke, QC J1G 1E7, Canada
+1 819-571-7789+1 819-571-7789Call to bookPersonal Training
Stratégie Fitness
2565 Rue Beaudry, Sherbrooke, QC J1J 1K9, Canada
+1 514-713-6209+1 514-713-6209Call to bookPersonal Training
L'Intervalle Clinique Sportive Inc.
219 Rue Wellington S, Sherbrooke, QC J1H 5E1, Canada
+1 514-246-6980+1 514-246-6980Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pin-Solitaire averages at around $35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pin-Solitaire with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and weight loss appointments. We've searched out all the very best personal trainers in Pin-Solitaire so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Pin-Solitaire’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Pin-Solitaire have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Pin-Solitaire. Prices start at $35, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Pin-Solitaire, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and aesthetics businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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