Best Personal Trainers near me in East Industrial, Ottawa
Venues offering Personal Trainers in East Industrial, Ottawa See map
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Coyote Rock Gym
1737B St. Laurent Blvd, Ottawa, ON K1G 3V4, Canada
+1 613-216-4640+1 613-216-4640Call to book
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada
+1 613-230-1010+1 613-230-1010Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Actus Individual Fitness
1590 Liverpool Ct Bay 6, Ottawa, ON K1B 4L2, Canada
+1 613-601-9960+1 613-601-9960Call to bookPersonal Training
Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training
Gough Basketball’s The Performance Factory
3020 Hawthorne Rd #200G, Ottawa, ON K1G 3J6, Canada
+1 613-857-6327+1 613-857-6327Call to bookPersonal Training
New Body Dimensions
1800 St. Laurent Blvd, Ottawa, ON K1G 1A2, Canada
+1 613-733-1911+1 613-733-1911Call to book
Move How You Want
back corner... to the right of DHL, 2215 Gladwin Crescent, Ottawa, ON K1B 4K9, Canada
+1 613-790-7426+1 613-790-7426Call to bookPersonal Training
Human 2.0 Physiotherapy & Gym
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-730-5483+1 613-730-5483Call to bookPersonal Training
Physiotherapy
Fitness Classes
Dry Needling
Center for Strength and Athlete Development Ottawa
726-B Industrial Ave, Ottawa, ON K1G 0Y9, Canada
+1 613-866-1626+1 613-866-1626Call to bookPersonal Training
MOVATI Athletic Trainyards
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
+1 613-789-5600+1 613-789-5600Call to book
Pure Beauty Studio & Academy
258 Dalhousie St, Ottawa, ON K1N 7E4, Canada
+1 613-695-5088+1 613-695-5088Call to bookFacial
Acne Facial
Facial Extractions
Makeup Service
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262+1 613-704-4262Call to bookChiropractic
Dry Needling
Physiotherapy
Evertrain Fitness
524 Montréal Rd, Ottawa, ON K1K 0T9, Canada
+1 613-703-0409+1 613-703-0409Call to bookPersonal Training
Ottawa Fight and Fitness
464 Bank St, Ottawa, ON K2P 1Z3, Canada
+1 613-617-2826+1 613-617-2826Call to book
Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookChiropractic
Physiotherapy
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookPhysiotherapy
Dry Needling
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookAcupuncture
Dry Needling
Physiotherapy
Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to bookActiva Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookDry Needling
Physiotherapy
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642+1 613-761-9642Call to book
Grace Osteopathy
595 Montréal Rd Suite 407, Ottawa, ON K1K 4L2, Canada
+1 613-746-6000+1 613-746-6000Call to book
GoodLife Fitness Ottawa Herongate Square
1600 Heron Rd, Ottawa, ON K1V 2P5, Canada
+1 613-526-0917+1 613-526-0917Call to bookPilates on Beechwood
140 Beechwood Ave., Vanier, ON K1L 7Z9, Canada
+1 613-212-0065+1 613-212-0065Call to book
Heart Over Matter Wholistic Fitness
5 Melrose Ave, Ottawa, ON K1Y 1T8, Canada
+1 613-791-4093+1 613-791-4093Call to bookPersonal Training
Underground Strength and Conditioning
957 Gladstone Ave, Ottawa, ON K1Y 3E5, Canada
+1 343-304-4445+1 343-304-4445Call to bookPersonal Training
Motion by Design
1125 Wellington St. W, Ottawa, ON K1Y 1P1, Canada
+1 613-297-6557+1 613-297-6557Call to book
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Reflexology
Prime Personal Training
429 St. Laurent Blvd, Ottawa, ON K1K 2Z6, Canada
+1 613-601-7037+1 613-601-7037Call to bookPersonal Training
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookCupping Therapy
Acupressure
Ayurvedic Massage
Prenatal Massage
The Fitness Fusion Studio, ByWard Market, Ottawa
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-680-7276+1 613-680-7276Call to bookN1 Thai Boxing Academy
401 Preston St, Ottawa, ON K1S 4N1, Canada
+1 613-233-6981+1 613-233-6981Call to bookPersonal Training
SoulSpeak Yoga
1226 Wellington St. W #201, Ottawa, ON K1Y 3A1, Canada
+1 613-216-1494+1 613-216-1494Call to book
Technosport Swim and Triathlon Training Ottawa
University of Ottawa, Montpetit Hall, 125 University Private, Ottawa, ON K1N 1A2, Canada
+1 613-769-4204+1 613-769-4204Call to bookPersonal Training
Minto Sports Complex Fitness Centre (MNO)
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
Iron North Studio
595 Somerset St W, Ottawa, ON K1R 6C6, Canada
+1 613-695-2453+1 613-695-2453Call to bookGoodLife Fitness Ottawa Lansdowne Park
900 Exhibition Way, Ottawa, ON K1S 5J3, Canada
+1 613-238-9668+1 613-238-9668Call to book
Mountain Goat Fitness
600 Hog's Back Rd, Ottawa, ON K1V 1H8, Canada
+1 613-852-8606+1 613-852-8606Call to book
GoodLife Fitness Ottawa Queen and Bank
199 Queen St, Ottawa, ON K1P 6L8, Canada
+1 613-232-7648+1 613-232-7648Call to book
Barres and Wheels Elgin
286 Elgin St, Ottawa, ON K2P 1M3, Canada
+1 613-233-0389+1 613-233-0389Call to bookCarleton Athletics
1125 Colonel By Dr, Ottawa, ON K1S 5B6, Canada
+1 613-520-4480+1 613-520-4480Call to bookGoodLife Fitness Ottawa St. Laurent Centre
1200 St. Laurent Blvd, Ottawa, ON K1K 3B8, Canada
+1 613-741-2566+1 613-741-2566Call to bookBrittany Park Recreation Centre
101 Hillside Dr, Ottawa, ON K2C 3T2, Canada
+1 613-741-6047+1 613-741-6047Call to bookPole Fitness Academy
1066 Somerset St W, Ottawa, ON K1Y 4T3, Canada
+1 613-695-7653+1 613-695-7653Call to book
Taggart Family YMCA
180 Argyle Ave, Ottawa, ON K2P 1B7, Canada
+1 613-237-1320+1 613-237-1320Call to book
GoodLife Fitness Ottawa Rideau Centre
50 Rideau St, Ottawa, ON K1N 9J7, Canada
+1 613-567-0037+1 613-567-0037Call to bookMinto Pool And Fitness Centre
180 Kent St #200, Ottawa, ON K1P 0B6, Canada
+1 613-232-2200 ext. 4090+1 613-232-2200 ext. 4090Call to book
Canadian Society For Exercise Physiology
2451 Riverside Dr., Ottawa, ON K1H 7X7, Canada
(877) 651-3755(877) 651-3755Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in East Industrial averages at around $29.99.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in East Industrial with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in East Industrial. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the East Industrial area. So set a date while you're there too.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 20 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in East Industrial. Expect to pay around $29.99 on average for a session with a gym trainer or an outdoor training session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next personal training session in East Industrial. With the best personal trainers in Canada, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, nails and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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