Best Personal Trainers near me in Pierrefonds, Montréal
One venue offering Personal Trainers in Pierrefonds, Montréal See map
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Gymnase Fusion X Gym | 24/7 Private location | Gym West Island Montreal
4736 Boul. Saint-Jean Suite 209, Pierrefonds-Roxboro, Quebec H9H 4B2, Canada
+1 514-624-3400+1 514-624-3400Call to bookPersonal Training
30 Minute Hit
3551 - A Saint-Charles Blvd, Kirkland, Quebec H9H 3C4, Canada
+1 514-505-6202+1 514-505-6202Call to book
Integral Physiotherapy Osteopathy Massage West Island Dollard-des-Ormeaux
3675 Sources Blvd Suite: 200, Dollard-Des Ormeaux, Quebec H9B 2T6, Canada
+1 514-684-3636+1 514-684-3636Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Modo Yoga West Island
3669 Sources Blvd, Dollard-Des Ormeaux, Quebec H9B 2K4, Canada
+1 514-542-3366+1 514-542-3366Call to book
ROC Fitness
2225 Hymus Blvd, Dorval, Quebec H9P 1J8, Canada
+1 514-421-3256+1 514-421-3256Call to book
Python The Gym
3642 Saint-Charles Blvd, Kirkland, Quebec H9H 3C3, Canada
+1 514-726-7244+1 514-726-7244Call to bookFlex MTL
1900 Sources Blvd, Pointe-Claire, Quebec H9R 4Z2, Canada
+1 514-867-2291+1 514-867-2291Call to bookPersonal Training
Synergy Sports Therapy and Performance
90D Brunswick Blvd, Dollard-Des Ormeaux, Quebec H9B 2C5, Canada
+1 514-575-0550+1 514-575-0550Call to bookPersonal Training
Kumie's Gym
27 Dufferin St, Kirkland, Quebec H9J 3X6, Canada
+1 514-377-0315+1 514-377-0315Call to bookPersonal Training
Exclusif Gym Prive
647 Chem. du Bord-de-l'Eau, Laval, QC H7X 1T9, Canada
+1 514-664-4963+1 514-664-4963Call to book
Centre de Fitness WOD Fitness Studio
61D Brunswick Blvd, Dollard-Des Ormeaux, Quebec H9B 2N4, Canada
+1 514-799-6733+1 514-799-6733Call to book
KinCO
11 Chem. de l'Aviation, Pointe-Claire, QC H9R 4Z2, Canada
+1 514-375-0417+1 514-375-0417Call to book
Jesse Flynn Fitness
2101 Trans Canada Route, Dorval, Quebec H9P 1J1, Canada
+1 514-704-1617+1 514-704-1617Call to bookPersonal Training
SPAR Training
845E Tecumseh St, Dollard-Des Ormeaux, Quebec H9R 1A1, Canada
+1 514-318-4339+1 514-318-4339Call to bookWeight Loss Program
Kinelite West Island | Kinésiologues et Cliniques de Santé
15 Rue de la Triade, Pointe-Claire, Quebec H9R 0A3, Canada
(877) 211-7817(877) 211-7817Call to bookPersonal Training
Buzzfit - Dollard-Des-Ormeaux
3796 Sources Blvd 2nd Floor, Dollard-Des Ormeaux, Quebec H9B 1Z9, Canada
+1 514-421-2100+1 514-421-2100Call to bookLe GYM BBS
395 Rue Cherrier, L'Île-Bizard-Sainte-Geneviève, QC H9C 2R5, Canada
+1 514-242-6595+1 514-242-6595Call to book
Centre Innergetic Bien-être | Innergetic Wellness Center
6100 Trans-Canada Hwy Suite 105, Pointe-Claire, Quebec H9R 1B9, Canada
+1 438-940-2622+1 438-940-2622Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Gym Fit Forme
2375 Trans-Canada Hwy, Pointe-Claire, Quebec H9R 5Z5, Canada
+1 514-643-1888+1 514-643-1888Call to book
World Gym Dollard-des Ormeaux
3237 des Sources boul, Montreal, Quebec H9B 1Z6, Canada
+1 438-600-2100+1 438-600-2100Call to bookPersonal Training
Top reviews of Personal Trainers near you in Pierrefonds
5.0
Average of 24 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pierrefonds averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pierrefonds with Fresha
When you want to book a last-minute personal training session in Pierrefonds and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Pierrefonds personal trainer, based on recommendations from other Fresha customers.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Pierrefonds costs between $20 and $300. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 3 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Pierrefonds personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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