Best Personal Trainers near me in Notre-Dame-de-Grâce, Montréal
Choose from 2 venues offering Personal Trainers near you in Notre-Dame-de-Grâce, Montréal See map
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Platforme 6610 - Gym/Health Club
6610 Sherbrooke St W, Montreal, Quebec H4B 1N5, Canada
+1 514-487-2332+1 514-487-2332Call to bookPersonal Training
Studio U- NDG
5582A Sherbrooke St W, Montreal, Quebec H4A 1W3, Canada
+1 514-833-7591+1 514-833-7591Call to bookPersonal Training
BOOM X BOXING - Fitness training for all ages, specializing in Parkinson's,M.S. and Seniors
4378 Av Harvard, Montréal, QC H4A 2X1, Canada
+1 514-891-9121+1 514-891-9121Call to bookPersonal Training
Studio MoFitness Mtl
2023 Decarie Blvd, Montreal, Quebec H4A 3J2, Canada
+1 514-444-6031+1 514-444-6031Call to bookPersonal Training
Coaching Dynamis - Dynamis Strength Coaching - Private Personal Training Services
5367 Sherbrooke St W, Montreal, Quebec H4A 1V7, Canada
+1 514-206-2073+1 514-206-2073Call to bookPersonal Training
6840 En Forme
6840 Côte Saint Luc Rd, Montreal, Quebec H4V 1H5, Canada
+1 514-813-9048+1 514-813-9048Call to bookPersonal Training
TrainWithThessiane
3471 Av. Girouard, Montréal, QC H4A 3C5, Canada
+1 514-816-8306+1 514-816-8306Call to book
Dogym
5733 Sherbrooke St W, Montreal, Quebec H4A 1W9, Canada
+1 514-488-1590+1 514-488-1590Call to book
CEPSUM
2100 Edouard Montpetit Blvd, Montreal, Quebec H3T 1J4, Canada
+1 514-343-6150+1 514-343-6150Call to bookStudio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN
4824 B Chem. de la Côte-des-Neiges, Montréal, QC H3V 1G4, Canada
+1 438-334-3408+1 438-334-3408Call to bookPersonal Training
Gym Imperial Fitness
5275 Ferrier St #306, Montreal, QC H4P 1L7, Canada
+1 438-366-1875+1 438-366-1875Call to bookPersonal Training
Action Sport Physio Centre-ville
4150 Rue Sainte-Catherine Local 400, Westmount, QC H3Z 2Y5, Canada
+1 514-939-1444+1 514-939-1444Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Jimmies Training Centre
5528 Ferrier St, Mount Royal, Quebec H4P 1M2, Canada
+1 514-733-6555+1 514-733-6555Call to book
Tristar Gym
5275 Ferrier St, Montreal, Quebec H4P 1L7, Canada
+1 514-343-0148+1 514-343-0148Call to book
Studio BFit
5524A Rue Saint-Patrick local 102, Montréal, QC H4E 1A8, Canada
+1 514-799-9779+1 514-799-9779Call to bookPersonal Training
Zazo Strength
5528 Ferrier St, Mount Royal, Quebec H4P 1M2, Canada
+1 514-550-3013+1 514-550-3013Call to book
Tritton Performance
4912 Rue Brock, Montréal, QC H4E 1B4, Canada
+1 514-792-4367+1 514-792-4367Call to bookPersonal Training
Nxt Generation Athletic Center
4800 Rue Saint-Ambroise suite 112E, Montréal, QC H4C 3N8, Canada
(833) 474-9746(833) 474-9746Call to book
MTLFITBROS
4810 Rue Jean-Talon O suite 206, Montreal, Quebec H4P 1W9, Canada
+1 514-737-2767+1 514-737-2767Call to bookAGM Health & Fitness
310 Victoria Ave, Westmount, Quebec H3Z 2M9, Canada
+1 514-603-5777+1 514-603-5777Call to bookPersonal Training
Le Spin MTL
8369 Chem. Montview Suite 102, Mount Royal, Quebec H4P 2L9, Canada
+1 514-731-6886+1 514-731-6886Call to book
JET ATHLETIX
6585 Chem. Mackle, Côte Saint-Luc, QC H4W 2Y4, Canada
(305) 333-6508(305) 333-6508Call to bookPersonal Training
Coach Abdel The Blade Montréal Entraineur Personnel / Trainer Private / Personal Trainer
5275 Ferrier St #306, Montreal, Quebec H4P 1L7, Canada
+1 514-996-6200+1 514-996-6200Call to bookPersonal Training
30 Minute Hit
2574 Centre St, Montreal, Quebec H3K 1J8, Canada
+1 514-925-2424+1 514-925-2424Call to bookOptimal Sports Plus
5485 Chem. de la Côte-Saint- Paul, Montréal, QC H4C 1X3, Canada
+1 514-954-2147+1 514-954-2147Call to bookAtelier 87
5501 Boul Cavendish, Côte Saint-Luc, QC H4V 2R9, Canada
+1 514-909-2391+1 514-909-2391Call to book
Calisthenics GYM MTL
1972 Saint-Catherine St W, Montreal, Quebec H3G 2S2, Canada
+1 514-925-7070+1 514-925-7070Call to book
Dynamix Gym
3530 Rue Jean-Talon O, Montréal, QC H3R 2G3, Canada
+1 514-736-5899+1 514-736-5899Call to book
Studio 409
4035 Rue Saint-Ambroise Suite 406, Montréal, QC H4C 2E1, Canada
+1 514-731-5728+1 514-731-5728Call to book
CoreXcellence
5327 Ferrier St, Montreal, Quebec H4P 1M1, Canada
+1 514-733-8333+1 514-733-8333Call to bookPersonal Training
Club Atwater
3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada
+1 514-935-2431+1 514-935-2431Call to book
Sylvan Adams YM-YWHA
5400 Westbury Ave, Montreal, Quebec H3W 2W8, Canada
+1 514-737-6551+1 514-737-6551Call to bookPersonal Training
Paradigm Fitness Saint-Henri
4032 Notre-Dame St W, Montreal, Quebec H4C 1R1, Canada
+1 514-608-8838+1 514-608-8838Call to bookFitt Studio
3173 Rue Saint-Jacques #209, Montreal, Quebec H4C 1G7, Canada
+1 514-994-3488+1 514-994-3488Call to bookWeight Loss Program
CSS GYM
225-5555 Av. Westminster, Côte Saint-Luc, QC H4W 2J2, Canada
+1 514-360-5795+1 514-360-5795Call to book
PHASE 3 - Entraîneur privé Montréal en Salle d'Entraînement et à Domicile
2636 Av. de Soissons, Montréal, QC H3S 1V8, Canada
+1 514-742-9742+1 514-742-9742Call to bookPersonal Training
Canal Fitness
5524 Rue Saint-Patrick #150, Montréal, QC H4E 1A8, Canada
+1 514-509-1032+1 514-509-1032Call to bookPersonal Training
Gym St-Henri
4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada
+1 514-709-4300+1 514-709-4300Call to bookSpécifik Westmount
1 Westmount Sq, Westmount, Quebec H3Z 2P9, Canada
+1 438-507-1761+1 438-507-1761Call to bookB52
901 Rue Lenoir Suite A-120, Montreal, Quebec H4C 2Z6, Canada
+1 514-379-3434+1 514-379-3434Call to book
Siscoe Gym
8170 Decarie Blvd, Montreal, Quebec H4P 2S8, Canada
+1 514-344-1269+1 514-344-1269Call to bookWeight Loss Program
DNA FITNESS
4863 Notre-Dame St W, Montreal, Quebec H3J 1M3, Canada
+1 514-886-7138+1 514-886-7138Call to bookPersonal Training
Vic Studios
376 Victoria Ave 3rd floor, Westmount, Quebec H3Z 1C3, Canada
+1 514-488-5182+1 514-488-5182Call to bookPersonal Training
Lagree Core TMR
5000 Rue Jean-Talon O suite #160, Montreal, Quebec H4P 1W9, Canada
+1 514-904-2169+1 514-904-2169Call to bookÉconofitness au féminin
3720 Ave Van Horne, Montreal, Quebec H3S 1R8, Canada
+1 514-439-7778+1 514-439-7778Call to bookÉconofitness 24/7
5800 Cavendish Blvd, Côte Saint-Luc, Quebec H4W 2T5, Canada
+1 514-903-7525+1 514-903-7525Call to bookMidtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to book
M Fitness
6900 Bd Décarie #200, Côte Saint-Luc, QC H3X 2T8, Canada
+1 514-739-7376+1 514-739-7376Call to bookÉconofitness
6700 Chem. de la Côte-des-Neiges Local 184, Montreal, Quebec H3S 2B2, Canada
+1 514-664-2017+1 514-664-2017Call to bookYMCA Westmount - Les YMCA du Québec
4585 Sherbrooke St W, Westmount, Quebec H3Z 1E9, Canada
+1 514-931-8046+1 514-931-8046Call to bookÉconofitness 24/7
1500 Atwater Ave, Montreal, Quebec H3Z 1X5, Canada
+1 514-939-1234+1 514-939-1234Call to bookHot Booty Ballet
A: 151 Atwater, CP72137, Montreal, Quebec H3J 2J4, Canada
+1 514-264-9898+1 514-264-9898Call to bookTop reviews of Personal Trainers near you in Notre-Dame-de-Grâce
4.0
Average of 252 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Notre-Dame-de-Grâce averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Notre-Dame-de-Grâce with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Notre-Dame-de-Grâce. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Notre-Dame-de-Grâce, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $20 in Notre-Dame-de-Grâce.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked appointment booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Notre-Dame-de-Grâce, Canada, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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