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Personal Training Willowdale

Best Personal Trainers near me in Willowdale, Kitchener - Cambridge - Waterloo

Venues offering Personal Trainers in Willowdale, Kitchener - Cambridge - Waterloo See map

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Resilience In Motion

182 Bridgeport Rd E, Waterloo, ON N2J 2K5, Canada

+1 226-789-9087 +1 226-789-9087 Call to book

Personal Training

PRICE Health

490 Weber St N, Waterloo, ON N2L 4E8, Canada

+1 519-885-5433 +1 519-885-5433 Call to book

Chiropractic

Physical Therapy

Depth Training & Physiotherapy

408 Albert St, Waterloo, ON N2L 3V3, Canada

+1 226-748-9494 +1 226-748-9494 Call to book

Personal Training

9Round Kickboxing Fitness

476A Albert St, Waterloo, ON N2L 3V4, Canada

+1 519-886-5425 +1 519-886-5425 Call to book

Personal Training

CARESPACE Health+Wellness

564 Weber St N #12, Waterloo, ON N2L 5C6, Canada

+1 519-208-2273 +1 519-208-2273 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Cupping

The Fit Club - Gym

490 Weber St N, Waterloo, ON N2L 4E7, Canada

+1 226-606-2072 +1 226-606-2072 Call to book

Personal Training

Templ. Fitness

283 Duke St W Suite 107, Kitchener, ON N2H 5C2, Canada

+1 226-507-8878 +1 226-507-8878 Call to book

SydFIT Health Centre

1253 King St E #2, Kitchener, ON N2G 2N5, Canada

+1 519-571-1269 +1 519-571-1269 Call to book

EVOLUKETION FITNESS

1381 Victoria St N Unit #2, Kitchener, ON N0B 2A1, Canada

+1 226-751-5760 +1 226-751-5760 Call to book

Personal Training

Redline Functional Training

675 Queen St S, Kitchener, ON N2M 1A1, Canada

+1 289-987-6991 +1 289-987-6991 Call to book

The Gym for Introverts | DC Fitness | Superhero Themed Gym

175 Borden Ave S, Kitchener, ON N2G 2Z3, Canada

+1 519-573-2391 +1 519-573-2391 Call to book

Personal Training

Rise Fitness kw

41 River Rd E, Kitchener, ON N2B 2G3, Canada

+1 519-749-8444 +1 519-749-8444 Call to book

The Calisthenics Centre

262 Breithaupt St Unit 3, Kitchener, ON N2H 5H5, Canada

+1 519-575-5653 +1 519-575-5653 Call to book

hustl + flow

120 King St S, Waterloo, ON N2J 1P5, Canada

+1 519-885-4041 +1 519-885-4041 Call to book

TNT Training

225 Toman Dr, Waterloo, ON N2K 4H1, Canada

+1 519-572-0970 +1 519-572-0970 Call to book

Personal Training

Built by Faith Love Fitness

15 Shirk Pl, Kitchener, ON N2K 1R3, Canada

+1 519-729-6101 +1 519-729-6101 Call to book

Personal Training

Caton Core Fitness

15 Shirk Pl Unit #3, Kitchener, ON N2K 1R3, Canada

+1 519-807-9069 +1 519-807-9069 Call to book

Personal Training

Tommy Kudoba Fitness

15 Shirk Pl, Kitchener, ON N2K 1R3, Canada

+1 519-575-2795 +1 519-575-2795 Call to book

Personal Training

Strapped Fitness

283 Duke St W Unit 114, Kitchener, ON N2M 5K1, Canada

+1 519-731-7507 +1 519-731-7507 Call to book

onyourmarksfitness

134 Sydney St S, Kitchener, ON N2G 3V2, Canada

+1 519-807-4629 +1 519-807-4629 Call to book

Move Strong Inc.

Inside Verv Wellness, 15 Shirk Pl, Kitchener, ON N2K 1R3, Canada

+1 519-503-8222 +1 519-503-8222 Call to book

GoodLife Fitness Waterloo Weber and University

270 Weber St N, Waterloo, ON N2J 3H6, Canada

+1 519-886-7546 +1 519-886-7546 Call to book

CARESPACE Health+Wellness

1373 Victoria St N #4A, Kitchener, ON N2B 3R6, Canada

+1 226-407-5143 +1 226-407-5143 Call to book

Chiropractic

Physical Therapy

Dry Needling

Acupuncture

Lil's Gym

32 Weber St W, Kitchener, ON N2H 3Z2, Canada

18006745457 18006745457 Call to book

Personal Training

The Four Bells

26 Elm St Unit 10, Kitchener, ON N2G 2G4, Canada

+1 519-998-5390 +1 519-998-5390 Call to book

Crunch Fitness - Waterloo

560 Parkside Dr, Waterloo, ON N2L 5Z4, Canada

+1 519-884-1101 +1 519-884-1101 Call to book

Stronger Forever

420 Weber St N, Waterloo, ON N2L 4E7, Canada

+1 519-580-9178 +1 519-580-9178 Call to book

Tko Fighting Arts

300 Mill St, Kitchener, ON N2M 3R8, Canada

+1 519-514-0155 +1 519-514-0155 Call to book

Personal Training

Limitless Performance

907 Frederick St, Kitchener, ON N2B 2B9, Canada

+1 519-404-2327 +1 519-404-2327 Call to book

Fit4Less

450 Erb St. W #417, Waterloo, ON N2T 1H4, Canada

+1 519-886-7276 +1 519-886-7276 Call to book

Fit4Less

585 Weber St N, Waterloo, ON N2V 1V8, Canada

+1 519-880-1211 +1 519-880-1211 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Willowdale averages at around $1595.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Willowdale with Fresha

When you want to book a last-minute personal training session in Willowdale and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

You can try to count the number of five-star businesses around Willowdale on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Willowdale’s top personal trainers. They're offering much more still.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $1595 in Willowdale.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Willowdale, Canada. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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