Best Personal Trainers near me in Ardagh, Barrie
Venues offering Personal Trainers in Ardagh, Barrie See map
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Body Language Studio
191 Ardagh Rd, Barrie, ON L4N 3V5, Canada
+1 705-606-0726+1 705-606-0726Call to book
24/7 Athletic Kulture
154 Reid Dr Unit 2, Barrie, ON L4N 0M4, Canada
+1 705-725-8128+1 705-725-8128Call to book
LEGACY FIGHT CLUB | Muay Thai & Brazilian Jiu-Jitsu BJJ, Barrie
351 King St #7, Barrie, ON L4N 6B5, Canada
+1 647-905-7886+1 647-905-7886Call to bookPersonal Training

9Round Kickboxing Fitness
371 King St Unit #6, Barrie, ON L4N 6B5, Canada
+1 705-999-8209+1 705-999-8209Call to bookPersonal Training

DEL.FIT Strength & Wellness - Personal Training, Chiropractic, and Massage Therapy
35 Cedar Pointe Dr Unit 35-36, Barrie, ON L4N 5R7, Canada
+1 705-733-0141+1 705-733-0141Call to bookPersonal Training

GoodLife Fitness Barrie Commerce Park
42 Commerce Park Dr, Barrie, ON L4N 8W8, Canada
+1 705-735-2226+1 705-735-2226Call to book
Longevity Nexum
89 Dunlop St E U301, Barrie, ON L4M 1A7, Canada
(800) 963-4409(800) 963-4409Call to book
Club Pilates
678 Veterans Dr Unit 2, Barrie, ON L9J 0H6, Canada
+1 705-721-1887+1 705-721-1887Call to book
Bergin Motion Inc.
680 Bayview Dr Unit 8, Barrie, ON L4N 9A6, Canada
+1 705-252-0330+1 705-252-0330Call to bookCupping Therapy
Full Body Massage
Remedial Massage
Sports Massage

Training By Robyn
92 Saunders Rd, Barrie, ON L4N 9A8, Canada
+1 705-305-7411+1 705-305-7411Call to bookPersonal Training

Barrie Barbell Club
551 Bryne Dr Unit i, Barrie, ON L4N 9P6, Canada
+1 705-828-2135+1 705-828-2135Call to book
Iron Realm Fitness
149 Welham Rd Unit #21, Barrie, ON L4N 8Y3, Canada
+1 705-996-4766+1 705-996-4766Call to bookPersonal Training

Training For Warriors Barrie
142 Commerce Park Dr G, Barrie, ON L4N 8W8
(289) 797-2806(289) 797-2806Call to book
Nikkanen Fitness
92 Saunders Rd, Barrie, ON L4N 9A8, Canada
+1 705-241-9702+1 705-241-9702Call to book
Mind To Muscle
351 King St Unit 5, Barrie, ON L4N 6B5, Canada
+1 705-737-5097+1 705-737-5097Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ardagh averages at around $1000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ardagh with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Ardagh in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Ardagh at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $1000, and set aside around 5 hours for a usual session.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Ardagh personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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