Best Personal Trainers Near Me in Vila Nova Cachoeirinha, São Paulo
Venues offering Personal Trainers in Vila Nova Cachoeirinha, São Paulo See map
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Studio Fisiopilates Fisioterapia e Pilates
R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil
+55 11 95890-2264+55 11 95890-2264Call to bookPhysiotherapy
Studio Pilates Elaine Carvalho
Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil
+55 11 98550-7596+55 11 98550-7596Call to book
Academia Lab Fit
Av. Parada Pinto, 3522 - Vila Nova Cachoeirinha, São Paulo - SP, 02611-001, Brazil
+55 11 2235-1144+55 11 2235-1144Call to book
Humanas
Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil
+55 11 98374-8527+55 11 98374-8527Call to book
Street Academia
R. João Pinto de Oliveira, 225 - Jardim Guarani, São Paulo - SP, 02849-110, Brazil
+55 11 95774-3960+55 11 95774-3960Call to book
Victorem Gym - Cross Training and Martial Arts
R. Domingos Fasolari, 180 - Casa Verde, São Paulo - SP, 02513-010, Brazil
+55 11 3858-3721+55 11 3858-3721Call to bookPersonal Training
CPN Academia Guacá - Mandaqui
Av. do Guacá, 9 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil
+55 11 2256-5931+55 11 2256-5931Call to book
Fitness Friends Academia
Av. Miguel Conejo, 1253 - Freguesia Do O, São Paulo - SP, 02738-000, Brazil
+55 11 2574-9551+55 11 2574-9551Call to book
30'fit - Treinamento Funcional
R. Francisca Júlia, 524 - Santana, São Paulo - SP, 02403-010, Brazil
+55 11 2281-9593+55 11 2281-9593Call to book
Espaço Cultural Muzenza SP
R. Conselheiro Saraiva, 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 98439-6918+55 11 98439-6918Call to bookCPN Academia Freguesia
R. Antônio de Couros, 173 - Vila Palmeiras, São Paulo - SP, 02726-000, Brazil
+55 11 3932-0061+55 11 3932-0061Call to bookCF Betta
Av. Eng. Caetano Álvares, 6428 - Imirim, São Paulo - SP, 02413-200, Brazil
+55 11 2281-9110+55 11 2281-9110Call to book
Fisioterapia Fator Humano
R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil
+55 11 99135-6824+55 11 99135-6824Call to bookAcupuncture
Physiotherapy
Instituto Pura Vida
R. Maria Bandini Savoy, 172, Dentro do Clube Lausanne Paulista - Parque Mandaqui, São Paulo - SP, 02435-040, Brazil
+55 11 2236-7348+55 11 2236-7348Call to bookPersonal Training
Nutricionista: Lucas Henrique Gonçalves (Natur)
R. Parapuã, 481 - Freguesia do Ó, São Paulo - SP, 02831-000, Brazil
+55 11 95365-6754+55 11 95365-6754Call to bookPersonal Training
Quebrada Cross
R. Ibiraiaras, 738 - Jardim Vista Alegre, São Paulo - SP, 02878-080, Brazil
+55 11 99291-8054+55 11 99291-8054Call to bookM3 GYM Academia
Av. Fuad Lutfalla, 1475 - Vila Maria Trindade, São Paulo - SP, 02968-000, Brazil
+55 11 2373-2907+55 11 2373-2907Call to bookWellness Cor
Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil
+55 11 3931-6768+55 11 3931-6768Call to bookL2 Pilates Brazil
Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil
+55 11 99765-1013+55 11 99765-1013Call to book
NP CORPORE
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to book
Studio Fujita de Pilates e Personal
Rua Sousa Lopes, 244 - Alto do Mandaqui, São Paulo - SP, 02436-000, Brazil
+55 11 99907-3290+55 11 99907-3290Call to bookPersonal Training
Studio Kore - Treino Funcional Santana
R. Cap. Alberto Mendes Júnior, 506 - Santana, São Paulo - SP, 02335-011, Brazil
+55 11 2950-8384+55 11 2950-8384Call to bookPure Pilates - Lemon
Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil
+55 11 96605-8562+55 11 96605-8562Call to book
Espaço FORWELL - Pilates & Condicionamento Físico
Av. do Guacá, 1439 - Mandaqui, São Paulo - SP, 02435-001, Brazil
+55 11 99815-4880+55 11 99815-4880Call to bookPersonal Training
Personal Trainer - Ailton Forti - Zona Norte, São Paulo
R. Jorge Valim, 288 - Imirim, São Paulo - SP, 02536-000, Brazil
+55 11 99699-7922+55 11 99699-7922Call to bookPersonal Training
Body Studio ZN - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
R. Mariquinha Viana, 360 - Santana, São Paulo - SP, 02413-100, Brazil
+55 11 97854-2444+55 11 97854-2444Call to bookPersonal Training
Academia WA Cross Club
R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil
+55 11 96803-1309+55 11 96803-1309Call to book
Espaço Vida Ativa Pilates Santana
R. José Debieux, 169 - Santana, São Paulo - SP, 02038-030, Brazil
+55 11 96843-2545+55 11 96843-2545Call to book
Florio Personal Trainer
R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil
+55 11 98055-8184+55 11 98055-8184Call to bookPersonal Training
La Fisio
Av. Santa Inês, 475 - casa 1 - Parque Mandaqui, São Paulo - SP, 02415-000, Brazil
+55 11 99552-3045+55 11 99552-3045Call to bookPhysiotherapy
Nayara Queirós - Studio de Pilates - Santana - Metrô Santana - Zona Norte - ZN
Alfredo Pujol, 155 - Santana, São Paulo - SP, 02017-010, Brazil
+55 11 98691-8341+55 11 98691-8341Call to book
Studio Step One
R. Bonifácio Cubas, 417 - Freguesia do Ó, São Paulo - SP, 02731-000, Brazil
+55 11 96789-9194+55 11 96789-9194Call to bookPersonal Training
Nutricionista André Massa clínico e esportivo
R. Voluntários da Pátria, 2820 - Andar 5 sala 52 - Santana, São Paulo - SP, 02402-100, Brazil
+55 11 98556-6029+55 11 98556-6029Call to bookPersonal Training
LL 14 Studio de Pilates
Praça Delegado Amoroso Neto, 92 - Casa Verde, São Paulo - SP, 02518-050, Brazil
+55 11 99705-9753+55 11 99705-9753Call to book
MentCorp Pilates e Fisioterapia - Santana
R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil
+55 11 99361-9783+55 11 99361-9783Call to bookPhysiotherapy
Studio Fernanda Pazini
R. São Leonardo, 358 - Itaberaba, São Paulo - SP, 02803-000, Brazil
+55 11 3992-5558+55 11 3992-5558Call to bookPersonal Training
Studio Bello Pilates
Av. Santa Inês, 909 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 2679-4824+55 11 2679-4824Call to bookTathata Yoga
R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil
+55 11 97101-8088+55 11 97101-8088Call to book
Daiane Meira Studio de Pilates
R. Vaud, 87 - Lauzane Paulista, São Paulo - SP, 02443-060, Brazil
+55 11 94868-7365+55 11 94868-7365Call to book
Personal Trainer - Adriano Olegario
R. Artur de Oliveira, 177 - Casa Verde, São Paulo - SP, 02535-010, Brazil
+55 11 99561-6535+55 11 99561-6535Call to bookPersonal Training
Mayumi Pilates e Personal
Av. Imirim, 896 - Imirim, São Paulo - SP, 02464-100, Brazil
+55 11 99332-4630+55 11 99332-4630Call to book
OGUMA Fitness
Alfredo Pujol, 1466 - sala 8 - Santana, São Paulo - SP, 02017-003, Brazil
+55 11 99887-5972+55 11 99887-5972Call to bookAmicis Training Assessoria Esportiva
R. Mamud Rahd, 147 - Tremembé, São Paulo - SP, 02372-090, Brazil
+55 11 97170-4146+55 11 97170-4146Call to book
Clinica de Fisioterapia e Pilates
R. Alves de Mesquita, 68 - Parque Mandaqui, São Paulo - SP, 02422-060, Brazil
+55 11 94607-1036+55 11 94607-1036Call to bookPhysiotherapy
Acupuncture
Instituto Saúde Freitas
R. Águas Virtuosas, 317 - Casa Verde, São Paulo - SP, 02532-000, Brazil
+55 11 96582-6801+55 11 96582-6801Call to bookPersonal Training
Junior Britto Calistenia - Professor de Calistenia e Personal Trainer em São Paulo
Rua Benvinda Aparecida de Abreu Leme, 66 - Santana, São Paulo - SP, 02038-010, Brazil
+55 11 96972-2666+55 11 96972-2666Call to bookPersonal Training
Studio de Pilates e Fisioterapia Spine Health Santana
R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil
+55 11 99545-1489+55 11 99545-1489Call to bookCorpo em Foco Pilates Studio
R. São Gonçalo do Abaeté, 297 - Jardim Ondina, São Paulo - SP, 02870-000, Brazil
+55 11 95135-2122+55 11 95135-2122Call to book
Pure Pilates - Cachoeirinha - Santana Parque
R. Conselheiro Moreira de Barros, 2500 - Cj 01 - Lauzane Paulista, São Paulo - SP, 02430-001, Brazil
+55 11 94104-2727+55 11 94104-2727Call to book
Studio Practica Personal
R. Banco das Palmas, 137 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 97444-1748+55 11 97444-1748Call to bookPersonal Training
TcPILATES Santana
R. Maria Curupaiti, 441 - sala 23 e 24 - Santana, São Paulo - SP, 02452-000, Brazil
+55 11 95164-0160+55 11 95164-0160Call to bookPersonal Training
Studio Pilates Pro Tamires Oliveira
R. Alfredo Lúcio, 158 - Vila Teresinha, São Paulo - SP, 02853-000, Brazil
+55 11 95158-2274+55 11 95158-2274Call to book
Casa Verde - Jardim das Laranjeiras
Dentro do Posto Shell - Av. Casa Verde, 2971 - Loja 03, 1o andar - Casa Verde, São Paulo - SP, 02519-200, Brazil
+55 11 95766-7909+55 11 95766-7909Call to bookStudio Life Active Pilates Lauzane Paulista
Rua conselheiro Moreira de Barros - R. Prof. Dorival Dias Minhoto, 2912 - Lauzane Paulista, São Paulo - SP, 02430-002, Brazil
+55 11 97610-5015+55 11 97610-5015Call to book
Platinum Fitness & Saúde
Alameda Afonso Schmidt, 667 - Santa Teresinha, São Paulo - SP, 02450-001, Brazil
+55 11 93948-5693+55 11 93948-5693Call to bookPersonal Training
Gênesis Esportes
R. Maria Názaro da Silva, 646 - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 3979-7758+55 11 3979-7758Call to book
Team Core13
Av. Padre Orlando Garcia da Silveira, 369 - Vila Penteado, São Paulo - SP, 02866-175, Brazil
+55 11 96152-8067+55 11 96152-8067Call to bookPersonal Training
Studio Life Active Pilates e Treinamento Funcional
R. Damiana da Cunha, 280 - Santana, São Paulo - SP, 02450-010, Brazil
+55 11 98070-8282+55 11 98070-8282Call to bookEspaço Bárbara Palhoni - Pilates Studio
Praça Dona Mariquinha Sciascia, 91 - Tremembé, São Paulo - SP, 02372-060, Brazil
+55 11 93079-1803+55 11 93079-1803Call to bookVibe Cross Training
Av. Água Fria, 541 - Água Fria, São Paulo - SP, 02333-000, Brazil
+55 11 99446-8378+55 11 99446-8378Call to bookPure Pilates - Casa Verde
Rua Bernardino Fanganiello, 201 - Casa Verde, São Paulo - SP, 02515-010, Brazil
+55 11 95766-7909+55 11 95766-7909Call to book
PhytoSPA
Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil
+55 11 98284-7403+55 11 98284-7403Call to bookSpa Package
Sauna
Academia New Fit
R. Cap. José Machado, 185 - Jardim Primavera, São Paulo - SP, 02756-060, Brazil
+55 11 93773-0284+55 11 93773-0284Call to bookREHAB FITNESS fisioterapia academia hidroterapia
R. José de Albuquerque Medeiros, 644 - Jardim Franca, São Paulo - SP, 02336-000, Brazil
+55 11 2609-6350+55 11 2609-6350Call to bookPhysiotherapy
Nutricionista Ayala Isis
Alameda Afonso Schmidt, 119. Salas 41 a 43 - Santa Teresinha, São Paulo - SP, 02450-000, Brazil
+55 11 2959-8394+55 11 2959-8394Call to bookPersonal Training
Yoga Casa Verde
Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil
+55 11 99374-3324+55 11 99374-3324Call to bookTracer Parkour - Santana
R. Dr. Zuquim, 859 - Santana, São Paulo - SP, 02035-011, Brazil
+55 11 4119-5544+55 11 4119-5544Call to bookF / T Academia
Rua Francisco Pinhas, 28 - Parque Tiete, São Paulo - SP, 02870-180, Brazil
+55 11 96638-0723+55 11 96638-0723Call to bookCross Life Vl Penteado
Av. Padre Orlando Garcia da Silveira, 735 - Vila Penteado, São Paulo - SP, 02866-170, Brazil
+55 11 98881-1838+55 11 98881-1838Call to bookFempower Fitness
Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil
+55 11 93276-1055+55 11 93276-1055Call to bookSport Tec Fitness
Av. Eng. Caetano Álvares, 1373 - Casa Verde, São Paulo - SP, 02546-000, Brazil
+55 11 3851-7643+55 11 3851-7643Call to book
Academia Feminina New Woman
R. Jorge Pires Ramalho, 338 - Brasilandia, São Paulo - SP, 02846-190, Brazil
+55 11 3924-6511+55 11 3924-6511Call to book
Bruno Personal Trainer para Idosos
R. Dr. Guilherme Cristoffel - Santana, São Paulo - SP, 02406-010, Brazil
+55 11 95420-6464+55 11 95420-6464Call to bookPersonal Training
Centro de Treinamento TR
Av. Eng. Caetano Álvares, 3330 - Imirim, São Paulo - SP, 02537-117, Brazil
+55 11 96356-2329+55 11 96356-2329Call to bookStudio de Treinamento Hudson Lopes
Av. Elísio Teixeira Leite, 263 - Freguesia do Ó, São Paulo - SP, 02801-100, Brazil
+55 11 97510-2760+55 11 97510-2760Call to bookAcademia Gallos Gym
Av. Dr. Francisco Ranieri, 1011 - Lauzane Paulista, São Paulo - SP, 02435-061, Brazil
+55 11 94721-8177+55 11 94721-8177Call to bookAcademia Butterfly
R. Conselheiro Moreira de Barros, 221 - Santana, São Paulo - SP, 02018-010, Brazil
+55 11 2973-2682+55 11 2973-2682Call to book
Academia Prando
R. Francisco Diogo, 366 - Parque Peruche, São Paulo - SP, 02532-012, Brazil
+55 11 99449-4417+55 11 99449-4417Call to bookMetabolic Fitness Academia
R. Encruzilhada do Sul, 428 - Vila Siqueira, São Paulo - SP, 02816-010, Brazil
+55 11 94716-7822+55 11 94716-7822Call to bookBOX 333 - Centro de Treinamento
Rua Capitão Zacarias Bernardino Mota, 333 - Vila Albertina, São Paulo - SP, 02373-040, Brazil
+55 11 98929-7687+55 11 98929-7687Call to book
Espaço Lótus Pilates
R. Ana Lins, 108 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil
+55 11 3360-4338+55 11 3360-4338Call to bookSósaúde Academia Studio
R. Carandaí, 187 - Casa Verde, São Paulo - SP, 02516-020, Brazil
+55 11 3858-5204+55 11 3858-5204Call to book
Pure Pilates - Mandaqui / Lauzane Paulista
Av. do Guacá, 1133 - 2 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil
+55 11 93801-0086+55 11 93801-0086Call to book
REDFIT Academia - Limão
Dentro do Carrefour - Av. Otaviano Alves de Lima, 1824 - 1º Piso - Limão, São Paulo - SP, 02701-000, Brazil
+55 11 91300-6939+55 11 91300-6939Call to bookBody Iron
Av. Zumkeller, 122 - Parque Mandaqui, São Paulo - SP, 02420-000, Brazil
+55 11 3637-9795+55 11 3637-9795Call to book
Pro Balance Engenheiro - Crosstrainning
Av. Eng. Caetano Álvares, 4586 - Imirim, São Paulo - SP, 02413-000, Brazil
+55 11 94775-5611+55 11 94775-5611Call to bookPersonal Training
Ever Gym Treinamento Personalizado
R. Dr. César, 894 - Santana, São Paulo - SP, 03138-010, Brazil
+55 11 2973-9540+55 11 2973-9540Call to bookPH5 Fit
Av. Santa Inês, 1371 - Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 2991-9134+55 11 2991-9134Call to bookYoga Ananda Center for Studies and Pilates
R. Agente Gomes, 179 - Jardim São Paulo, São Paulo - SP, 02040-090, Brazil
+55 11 2977-6138+55 11 2977-6138Call to bookAcademia UP N FITNESS
R. Ana Lins, 29 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil
+55 11 98598-4595+55 11 98598-4595Call to bookPure Pilates - Santa Inês - Horto
Av. Santa Inês, 1371 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 93801-0086+55 11 93801-0086Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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