Personal Training Rural State of São Paulo
Best Personal Trainers Near Me in Rural State Of São Paulo
Venues offering Personal Trainers in Rural State Of São Paulo See map
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Winner Academia
R. Dr. Esteves da Silva, 166 - Centro, Ubatuba - SP, 11680-000, Brazil
+55 12 3833-4242+55 12 3833-4242Call to bookAcademia Premium Socorro
Rua Nicolau Correa Bueno 229 - R. Cel Fidelis Domingues, 305 - Centro, Socorro - SP, 13960-000, Brazil
+55 19 99853-6708+55 19 99853-6708Call to bookFitness Extreme Fitness
Av. da Republica, 105 - Centro, Santa Isabel - SP, 07500-000, Brazil
+55 11 97495-6719+55 11 97495-6719Call to bookVorazes Cross Training
Av. Irmão Aldo Marini, 980 - Flamboyants, São Manuel - SP, 18650-000, Brazil
+55 14 99655-7086+55 14 99655-7086Call to bookEliFit Centro de Treinamento
Av. da Saudade, 274 - Centro, São Manuel - SP, 18650-089, Brazil
+55 14 99115-8014+55 14 99115-8014Call to bookTiago Peres Personal Trainer
R. José Bueno, 1132 - Jardim Eldorado, Santa Isabel - SP, 07500-000, Brazil
+55 11 94766-7228+55 11 94766-7228Call to bookPersonal Training
Mendonça - Centro de Treinamento e Performance
Avenida Farmacêutico Oswaldo Paiva - Estr. Lavras de Baixo, 1120, Socorro - SP, 13960-000, Brazil
+55 19 99826-4459+55 19 99826-4459Call to bookLosnaFit
R. Valentim Rocha, 75, Roseira - SP, 12580-000, Brazil
+55 12 98165-4351+55 12 98165-4351Call to bookPersonal Trainer Leandro Lima
Alameda do Remo, 300 - Praia de São Lourenço, Bertioga - SP, 11250-000, Brazil
+55 11 94315-6769+55 11 94315-6769Call to bookPersonal Training
Studio VP Treinamento Esportivo Personalizado
R. Manoel Soares da Silva, 4038 - Sertão itamambuca, Ubatuba - SP, 11696-540, Brazil
+55 12 99756-7374+55 12 99756-7374Call to bookÁpice fitness
R. Prof. Francisco de Assis Madeira, 594 - Zico Pires, Tietê - SP, 18530-000, Brazil
+55 15 99705-7871+55 15 99705-7871Call to bookPersonal Training
ARENA CF
Rua: Rodrigo Henrique Montenegro, 185 - Cidade Jardim, Sertãozinho - SP, 14169-424, Brazil
+55 16 99385-5339+55 16 99385-5339Call to bookAcademia Boa Forma Unidade Jordanésia
Av. Pedro Celestino Leite Penteado, 513 - Jordanesia, Cajamar - SP, 07786-425, Brazil
+55 11 4447-3577+55 11 4447-3577Call to bookCorporales
Praça 7 de Setembro, 95 - Centro, Socorro - SP, 13960-000, Brazil
+55 19 99915-0771+55 19 99915-0771Call to bookStudio Ar Sc Wl Fitness
Av. Manoel Ferraz de Campos Salles, 737 - Parque Sao Benedito, Santa Isabel - SP, 07500-000, Brazil
+55 11 99671-6732+55 11 99671-6732Call to bookRebecca Alonso Pilates Clássico
R. Fioravante Cassiolato, 86 - Centro, Casa Branca - SP, 13700-000, Brazil
+55 19 98947-6550+55 19 98947-6550Call to bookEspaço Exclusive Natação
Rua Jose Maria Gomes Gaya, 185 - Jardim Santa Teresinha, Itararé - SP, 18460-000, Brazil
+55 15 98188-7395+55 15 98188-7395Call to bookPersonal Training
Team Totti Mt Fitness
R. São Paulo, 61 - Centro, Casa Branca - SP, 13700-000, Brazil
+55 19 98911-1349+55 19 98911-1349Call to bookÀgua Viva Academia
Rua Comendador José Manoel Pupo, 487 - Centro, São Manuel - SP, 18650-000, Brazil
+55 14 3841-1092+55 14 3841-1092Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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From Mogi das Cruzes to Jardim Montreal, Fresha leaves no stone uncovered. So when you're planning your next personal training session in Rural State Of São Paulo, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rural State Of São Paulo or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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