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Personal Training Auvelais

Best Personal Trainers near me in Auvelais, Charleroi

Venues offering Personal Trainers in Auvelais, Charleroi See map

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Basic-Fit Sambreville Rue de l’Essor 24/7

Rue de l'Essor 1, 5060 Sambreville, Belgium

+32 2 588 77 10 +32 2 588 77 10 Call to book

Personal Training

Héphaïstos fitness

Av. de la Libération 43, 5060 Sambreville, Belgium

+32 497 33 33 18 +32 497 33 33 18 Call to book

Diamond's Body

Rue des Glaces Nationales 124, 5060 Sambreville, Belgium

+32 71 74 34 06 +32 71 74 34 06 Call to book

Sport Diet Concept

Rue de la Basse Sambre 10, 5060 Sambreville, Belgium

+32 499 62 27 27 +32 499 62 27 27 Call to book

Cabinet de Kinésithérapie Tamines - Move On - Chaibe Julie

Av. du Président Roosevelt 107, 5060 Sambreville, Belgium

+32 71 14 06 12 +32 71 14 06 12 Call to book

Physiotherapy

Dry Needling

Fundamental Pilates Studio

Rue Isolée 46, 6250 Aiseau-Presles, Belgium

+32 472 40 35 74 +32 472 40 35 74 Call to book

Thalaforme

Rue d'Oignies 157/4, 6250 Aiseau-Presles, Belgium

+32 71 74 27 90 +32 71 74 27 90 Call to book

Laser Lipo

Body Sculpting

Fat Freezing

Catherine Materne - Bien-Être Et Santé

Rue de Fosses 23, 5060 Sambreville, Belgium

+32 499 75 00 40 +32 499 75 00 40 Call to book

Coach Pilates Marie Gois

Rue de Claminforge 67, 5060 Sambreville, Belgium

+352 661 696 306 +352 661 696 306 Call to book

centre sens de vie

Rue du Cimetière 64, 5190 Jemeppe-sur-Sambre, Belgium

+32 473 20 58 33 +32 473 20 58 33 Call to book

Covolo / Jacqueline

Rue du Gay 46, 5060 Sambreville, Belgium

+32 71 78 34 46 +32 71 78 34 46 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Auvelais averages at around €30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Auvelais with Fresha

If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Auvelais, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Auvelais. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €30 on average to get started in Auvelais, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Auvelais, Belgium, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.