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Personal Training South Toowoomba

Best Personal Trainers near me in South Toowoomba, Toowoomba

Venues offering Personal Trainers in South Toowoomba, Toowoomba See map

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The Cave Gym

29 Stephen St, South Toowoomba QLD 4350, Australia

+61 432 632 015 +61 432 632 015 Call to book

Willows Health & Lifestyle Centre

55/57 Kitchener St, South Toowoomba QLD 4350, Australia

+61 7 4639 2233 +61 7 4639 2233 Call to book

Better Movement Clinic

5/661 Ruthven St, Toowoomba City QLD 4350, Australia

+61 7 4632 6074 +61 7 4632 6074 Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

World Gym Toowoomba

59 Brook St, Toowoomba City QLD 4350, Australia

+61 7 4646 2430 +61 7 4646 2430 Call to book

Optimise Health Toowoomba Podiatry & Physio

14 Ipswich St, East Toowoomba QLD 4350, Australia

+61 7 4638 3022 +61 7 4638 3022 Call to book

Physiotherapy

Dry Needling

Chiropractic

Studio Pilates International Middle Ridge

445-455 Hume St, Kearneys Spring QLD 4350, Australia

+61 400 175 831 +61 400 175 831 Call to book

Premier Conditioning

55 Bellevue St, Toowoomba City QLD 4350, Australia

+61 488 178 252 +61 488 178 252 Call to book

The Shed Training

140 Mort Street, Beech Ln, Toowoomba City QLD 4350, Australia

+61 421 030 916 +61 421 030 916 Call to book

The Fit Lab - Health & Fitness Centre

Shop 8/231 James St, Toowoomba City QLD 4350, Australia

+61 7 4638 7645 +61 7 4638 7645 Call to book

Personal Training

Fitstop South Toowoomba

Shop 2/900 Ruthven St, Kearneys Spring QLD 4350, Australia

+61 431 752 273 +61 431 752 273 Call to book

Personal Training

Revolution Boxing & Combatives

239 Ruthven St, Toowoomba City QLD 4350, Australia

+61 408 462 762 +61 408 462 762 Call to book

Fitstop North Toowoomba

13 Foundry St, Toowoomba City QLD 4350, Australia

+61 472 624 698 +61 472 624 698 Call to book

Body Confidence Australia

Shop 15A High St Shopping Center, Rangeville QLD 4350, Australia

+61 411 312 808 +61 411 312 808 Call to book

Your Next Escape

56 Albert Ln, Newtown QLD 4350, Australia

+61 421 931 182 +61 421 931 182 Call to book

KUYA Fitness

40 Loch St, Centenary Heights QLD 4350, Australia

+61 478 829 986 +61 478 829 986 Call to book

Sculpt and soul

3 Keefe St, Toowoomba City QLD 4350, Australia

+61 434 522 125 +61 434 522 125 Call to book

Vision Exercise Physiology

324 Hume St, South Toowoomba QLD 4350, Australia

+61 7 4638 3777 +61 7 4638 3777 Call to book

Olympus Training Facility

2-3/47 Ball St, Drayton QLD 4350, Australia

+61 435 953 588 +61 435 953 588 Call to book

The Bar Health and Fitness

2/217 James St, Toowoomba City QLD 4350, Australia

+61 488 993 019 +61 488 993 019 Call to book

Zap Fitness 24/7 South Toowoomba

Shop 4, Cnr Ruthven & Stenner St, Ruthven St, Toowoomba City QLD 4350, Australia

+61 1300 927 348 +61 1300 927 348 Call to book

Personal Training

The Fit Lab - High Performance Centre

8 Goggs St, Toowoomba City QLD 4350, Australia

+61 7 4638 7645 +61 7 4638 7645 Call to book

Personal Training

Zap Fitness 24/7 East Toowoomba

tenancy 1, The Range Shopping Centre, 1B Burke St, East Toowoomba QLD 4350, Australia

+61 1300 927 348 +61 1300 927 348 Call to book

Personal Training

SG Fit Toowoomba

Clive Berghofer Recreation Centre, 20 Baker St, Darling Heights QLD 4350, Australia

+61 7 4688 0700 +61 7 4688 0700 Call to book

Goodlife Health Clubs Toowoomba

Shop MM05 / 6/39 Dent St, Toowoomba City QLD 4350, Australia

+61 7 4593 0800 +61 7 4593 0800 Call to book

PCYC Gym+Fitness

219A James St, South Toowoomba QLD 4350, Australia

+61 7 4632 8316 +61 7 4632 8316 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Toowoomba averages at around $50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in South Toowoomba with Fresha

When you want to book a last-minute personal training session in South Toowoomba and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating personal trainers in South Toowoomba, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in South Toowoomba. Prices start at $50, and a PT session lasts 30 minutes on average.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in South Toowoomba, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.