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Personal Training Kearneys Spring

Best Personal Trainers near me in Kearneys Spring, Toowoomba

Venues offering Personal Trainers in Kearneys Spring, Toowoomba See map

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Studio Pilates International Middle Ridge

445-455 Hume St, Kearneys Spring QLD 4350, Australia

+61 400 175 831 +61 400 175 831 Call to book

Fitstop South Toowoomba

Shop 2/900 Ruthven St, Kearneys Spring QLD 4350, Australia

+61 431 752 273 +61 431 752 273 Call to book

Personal Training

Zap Fitness 24/7 South Toowoomba

Shop 4, Cnr Ruthven & Stenner St, Ruthven St, Toowoomba City QLD 4350, Australia

+61 1300 927 348 +61 1300 927 348 Call to book

Personal Training

The Cave Gym

29 Stephen St, South Toowoomba QLD 4350, Australia

+61 432 632 015 +61 432 632 015 Call to book

The Fit Lab - Health & Fitness Centre

Shop 8/231 James St, Toowoomba City QLD 4350, Australia

+61 7 4638 7645 +61 7 4638 7645 Call to book

Personal Training

Willows Health & Lifestyle Centre

55/57 Kitchener St, South Toowoomba QLD 4350, Australia

+61 7 4639 2233 +61 7 4639 2233 Call to book

Body Confidence Australia

Shop 15A High St Shopping Center, Rangeville QLD 4350, Australia

+61 411 312 808 +61 411 312 808 Call to book

Vision Exercise Physiology

324 Hume St, South Toowoomba QLD 4350, Australia

+61 7 4638 3777 +61 7 4638 3777 Call to book

KUYA Fitness

40 Loch St, Centenary Heights QLD 4350, Australia

+61 478 829 986 +61 478 829 986 Call to book

Olympus Training Facility

2-3/47 Ball St, Drayton QLD 4350, Australia

+61 435 953 588 +61 435 953 588 Call to book

The Bar Health and Fitness

2/217 James St, Toowoomba City QLD 4350, Australia

+61 488 993 019 +61 488 993 019 Call to book

Better Movement Clinic

5/661 Ruthven St, Toowoomba City QLD 4350, Australia

+61 7 4632 6074 +61 7 4632 6074 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Acupuncture

The Fit Lab - High Performance Centre

8 Goggs St, Toowoomba City QLD 4350, Australia

+61 7 4638 7645 +61 7 4638 7645 Call to book

Personal Training

SG Fit Toowoomba

Clive Berghofer Recreation Centre, 20 Baker St, Darling Heights QLD 4350, Australia

+61 7 4688 0700 +61 7 4688 0700 Call to book

Goodlife Health Clubs Toowoomba

Shop MM05 / 6/39 Dent St, Toowoomba City QLD 4350, Australia

+61 7 4593 0800 +61 7 4593 0800 Call to book

PCYC Gym+Fitness

219A James St, South Toowoomba QLD 4350, Australia

+61 7 4632 8316 +61 7 4632 8316 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kearneys Spring averages at around $50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Kearneys Spring with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Kearneys Spring. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Our app users think of Fresha as their go-to guide for Kearneys Spring. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Kearneys Spring costs between $50 and $50. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 30 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Kearneys Spring, in Australia, and around the world.