HomePersonal Trainer

Personal Training Rural Queensland

Best Personal Trainers Near Me in Rural Queensland

One venue offering Personal Trainers in Rural Queensland See map

Augusta’s Dermal Clinic

Augusta’s Dermal Clinic

72 Callandoon Street, Goondiwindi, 4390, Queensland





Cosmetic Tattoo consultation


From $50

Face & Neck






See all services

See all

Call to book

Personal Trainer image for World Gym

World Gym

23-27 Edison Crescent, Aura Business Park, Bells Creek, Caloundra West QLD 4551, Australia

+61 7 5301 9341+61 7 5301 9341Call to book

Personal Training

Personal Trainer image for Ascend Hybrid Lifting

Ascend Hybrid Lifting

23 Edison Cres, Caloundra West QLD 4551, Australia

+61 499 340 543+61 499 340 543Call to book

Personal Training

Personal Trainer image for Body Rock Female Transformations

Body Rock Female Transformations

15/13 Matheson St, Baringa QLD 4551, Australia

+61 418 726 611+61 418 726 611Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rural Queensland averages at around $695.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rural Queensland with Fresha

Rely on Fresha when you're in need of a personal trainer in Rural Queensland. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Now that’s probably enough small talk. Let’s get to the good bit. You've got a good chance of high-quality in your area. If you're chilling out in Bells Creek or exploring the best bits of Ripley, jump on the Fresha app or browse online to see what’s on offer. And with of the best personal trainers to choose from nearby, you may be tempted to trial them all.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $695 in Rural Queensland.

So when it’s time for your next personal training session in Rural Queensland, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.

Also Available in Rural Queensland

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Browse Locations in Rural Queensland

🇬🇧 English

© 2024 Fresha.com SV Ltd