Best Personal Trainers near me in Templestowe Lower, Melbourne
One venue offering Personal Trainers in Templestowe Lower, Melbourne See map
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Top to Toe Health - Physio, Podiatry, Pilates, Exercise Physiology, Myotherapy, Massage, Dietetics, Nutrition, PT, Psychology
Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107, Australia
+61 3 9850 7720+61 3 9850 7720Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wellnest Health
Manningham Medical Centre, Level 6, Suite 603/200 High St, Templestowe Lower VIC 3107, Australia
+61 3 8842 3668+61 3 8842 3668Call to bookPersonal Training
PRORAW GYM 24/7
350A Blackburn Rd, Doncaster East VIC 3109, Australia
+61 3 8833 3880+61 3 8833 3880Call to book
4ME Pilates - Heidelberg
156 Burgundy St, Heidelberg VIC 3084, Australia
+61 3 9989 4998+61 3 9989 4998Call to bookBFT Doncaster
2/860 Doncaster Rd, Doncaster VIC 3109, Australia
+61 448 365 512+61 448 365 512Call to book
Body Emporium
Level 1/89 Burgundy St, Heidelberg VIC 3084, Australia
+61 425 719 917+61 425 719 917Call to book
Axis Jiu Jitsu Melbourne
9/2/4 Joseph St, Blackburn North VIC 3130, Australia
+61 3 9045 9798+61 3 9045 9798Call to bookPersonal Training
BFT Heidelberg
55 Burgundy St, Heidelberg VIC 3084, Australia
+61 498 683 865+61 498 683 865Call to book
Kieser Heidelberg
level 2/68 Cape St, Heidelberg VIC 3084, Australia
+61 3 9977 5999+61 3 9977 5999Call to bookDry Needling
Physiotherapy
CRfitness Training System
21 Elizabeth St, Doncaster East VIC 3109, Australia
+61 400 858 383+61 400 858 383Call to bookWeight Loss Program
Wild Stride Fitness Heidelberg
Heidelberg Park, Beverley Road, Heidelberg VIC 3084, Australia
+61 417 312 882+61 417 312 882Call to book
Leaping Lizards
16 Osburn Ave, Balwyn North VIC 3104, Australia
+61 412 544 987+61 412 544 987Call to book
Align Pilates Studio
271 Lower Heidelberg Rd, Ivanhoe East VIC 3079, Australia
+61 402 982 110+61 402 982 110Call to book
Focus on Physique
253 Rosanna Rd, Rosanna VIC 3084, Australia
+61 3 9457 2665+61 3 9457 2665Call to bookPersonal Training
Kobodi Wellness Studio
2A Tannock St, Balwyn North VIC 3104, Australia
+61 3 9816 3589+61 3 9816 3589Call to bookAcupuncture
Dry Needling
Physiotherapy
Redefined Fitness
350 Blackburn Rd, Doncaster East VIC 3109, Australia
+61 430 348 714+61 430 348 714Call to bookPersonal Training
Strong Pilates
Shop 1/40 Burgundy St, Heidelberg VIC 3084, Australia
+61 427 361 286+61 427 361 286Call to book
Jetts Rosanna
82 Lower Plenty Rd, Rosanna VIC 3084, Australia
+61 432 253 280+61 432 253 280Call to book
Fit Grow Sculpt
192A Bulleen Rd, Bulleen VIC 3105, Australia
+61 458 864 440+61 458 864 440Call to bookPersonal Training
PhysioLife Bulleen
2/22 Manningham Rd, Bulleen VIC 3105, Australia
+61 3 9088 5962+61 3 9088 5962Call to bookPersonal Training
Dance Dynamics Box Hill - Dance & Fitness Classes
953A Station St, Box Hill North VIC 3129, Australia
+61 1300 326 233+61 1300 326 233Call to book
Jetts Doncaster East
Stockland The Pines Shopping Centre, 181 Reynolds Rd, Doncaster East VIC 3109, Australia
+61 3 9842 4861+61 3 9842 4861Call to book
PhysioLife Heidelberg
Unit 5/101 Burgundy St, Heidelberg VIC 3084, Australia
+61 3 9459 5849+61 3 9459 5849Call to bookPhysiotherapy
Dry Needling
Jetts Templestowe
Unit 4/114-116 James St, Templestowe VIC 3106, Australia
+61 3 9846 4268+61 3 9846 4268Call to book
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to bookFernwood Fitness
Lower ground, 79-109 Manningham Rd, Bulleen VIC 3105, Australia
+61 439 424 027+61 439 424 027Call to bookPersonal Training
Equilibrium Health & Fitness Templestowe
5a/112 James St, Templestowe VIC 3106, Australia
+61 3 8822 5841+61 3 8822 5841Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Templestowe Lower averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Templestowe Lower with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Templestowe Lower and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Life's too short to be searching for the best hair, health and beauty treatments in Templestowe Lower all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Templestowe Lower and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Templestowe Lower. Prices start at $60, and a PT session lasts 1 hour on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Templestowe Lower today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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