Best Personal Trainers Near Me in Varsity Lakes, Gold Coast
Choose from 3 venues offering Personal Trainers near you in Varsity Lakes, Gold Coast See map
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Next Level Physiotherapy and Strength Studio
shop 12/220 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 449 984 896+61 449 984 896Call to bookPhysiotherapy
Dry Needling
Sapiens Fitness
Unit 6/53 Casua Dr, Varsity Lakes QLD 4227, Australia
+61 478 775 327+61 478 775 327Call to book
Body Dynamics Training & Allied Health
3/17 Crown Ct, Varsity Lakes QLD 4227, Australia
+61 413 353 922+61 413 353 922Call to book
Alexa Ray Personal Training
Unit 6/53 Casua Dr, Varsity Lakes QLD 4227, Australia
+61 423 673 995+61 423 673 995Call to bookPersonal Training
Ikaika: Integrated Recovery & Performance
1/17 Crown Ct, Varsity Lakes QLD 4227, Australia
+61 481 894 554+61 481 894 554Call to bookPhysiotherapy
Dry Needling
Fit Life Boot Camp
Unit 2/8 Flint Ct, Varsity Lakes QLD 4227, Australia
+61 488 884 930+61 488 884 930Call to book
Grit Fitness Centre
Unit 3/498 Scottsdale Dr, Varsity Lakes QLD 4227, Australia
+61 412 196 675+61 412 196 675Call to book
StudioXphys Physio Mudgeeraba
50 Railway St, Mudgeeraba QLD 4213, Australia
+61 7 5522 9577+61 7 5522 9577Call to bookPhysiotherapy
Dry Needling
Pilates & Co. - Burleigh Pilates Reformer Studio
75 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 421 175 246+61 421 175 246Call to book
Electric Fitness
Floor 1/35 Lemana Ln, Burleigh Heads QLD 4220, Australia
+61 432 916 966+61 432 916 966Call to bookPersonal Training
Nexus Performance Gym
Unit 6/65 Township Dr, Burleigh Heads QLD 4220, Australia
+61 401 660 338+61 401 660 338Call to bookPersonal Training
Plank HQ
7/11 Surfers Ave, Mermaid Beach QLD 4218, Australia
+61 423 989 499+61 423 989 499Call to book
Movement Innovation
Shop 10/5/7 Tallebudgera Creek Rd, Burleigh Heads QLD 4220, Australia
+61 435 268 375+61 435 268 375Call to bookPersonal Training
AFGC Wellness Studio
11 Keppel Ct, Mermaid Waters QLD 4218, Australia
+61 413 163 890+61 413 163 890Call to bookPersonal Training
Fitstop Burleigh
2/28 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 458 405 837+61 458 405 837Call to bookPersonal Training
Personal Trainer Gold Coast - Halligan's Fitness
9 Kensington St, Robina QLD 4226, Australia
+61 404 046 431+61 404 046 431Call to bookPersonal Training
Therapy Fitness
Cnr Markeri St &, Southport Burleigh Rd Q Super Centre, Shop D2/D3, Mermaid Waters QLD 4218, Australia
455803377455803377Call to book
ACTV Strength Co
Unit 25/2 Calabro Way, Burleigh Heads QLD 4220, Australia
+61 432 346 334+61 432 346 334Call to book
Evolve Health Studio
2/91 W Burleigh Rd, Burleigh Heads QLD 4227, Australia
+61 466 614 245+61 466 614 245Call to book
Tight Fitness Solutions - Injury prevention & Back Pain
1/68 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 422 331 029+61 422 331 029Call to book
Loco HQ
53/55 Cronulla Ave, Mermaid Beach QLD 4218, Australia
+61 417 419 013+61 417 419 013Call to book
Club Active Burleigh
Shed 4/11 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5551 6728+61 7 5551 6728Call to book
Jetts Robina
Unit 5/2 Energy Cct, Robina QLD 4226, Australia
+61 7 5578 7696+61 7 5578 7696Call to bookPilates Lane Mermaid Waters | Reformer Pilates | Barre | HIIT | Boxing | Yoga | Mat Pilates
Shop B1C, Q Super Centre, Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia
+61 433 844 881+61 433 844 881Call to bookMy Train Station
32 Mountain View Ave, Burleigh Waters QLD 4220, Australia
+61 437 985 300+61 437 985 300Call to bookPersonal Training
Little Sanctuary Pilates
Unit 13/195 Ron Penhaligon Way, Robina QLD 4226, Australia
+61 420 301 379+61 420 301 379Call to bookPersonal Training
Momentum Sports Performance Centre
1/26 Fremantle St, Burleigh Heads QLD 4220, Australia
+61 7 5576 6676+61 7 5576 6676Call to bookPersonal Training
Macro Gym 24/7
Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220, Australia
+61 423 906 295+61 423 906 295Call to bookPersonal Training
Jetts Mermaid Beach
Shop 22, Pacific Square Shopping Centre, 2532 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 7 5526 5670+61 7 5526 5670Call to book
Never Quit Burleigh
10 Ern Harley Dr, Burleigh Heads QLD 4220, Australia
+61 421 426 533+61 421 426 533Call to bookPersonal Training
Elevation Complete Health & Fitness Centre
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
Caliwork.au
33 Central Dr, Burleigh Heads QLD 4220, Australia
+61 466 037 862+61 466 037 862Call to bookPersonal Training
K.O. Fitness Miami
1926 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5520 1123+61 7 5520 1123Call to bookPersonal Training
Core 3 Training
1855 Gold Coast Hwy, Miami QLD 4220, Australia
+61 487 525 826+61 487 525 826Call to bookPersonal Training
Athena Physiques
EMF Robina Above the kitchens, 5034/19 Robina Town Centre Dr, Robina QLD 4230, Australia
+61 415 667 238+61 415 667 238Call to bookPersonal Training
Back In Motion Mermaid Beach
10/2532 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 7 5575 3244+61 7 5575 3244Call to bookChiropractic
Physiotherapy
Dry Needling
Invictus Athletes
Robina Town Centre Dr, Robina QLD 4226, Australia
+61 424 680 262+61 424 680 262Call to bookPersonal Training
Jayde Emma Fitness Coach
Gold Coast Hwy, Miami QLD 4220, Australia
+61 400 809 312+61 400 809 312Call to bookPersonal Training
Movement Plus Miami Fitness
10B/110 Mountain View Ave, Miami QLD 4220, Australia
+61 430 337 233+61 430 337 233Call to book
SculptU Personal Training Studio Reedy Creek
10 Tuckeroo Pl, Reedy Creek QLD 4227, Australia
+61 419 662 020+61 419 662 020Call to bookWeight Loss Program
Fitstop Mermaid Beach
Shop 3/2557 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 423 926 042+61 423 926 042Call to book
S30 Studio Mermaid Beach
2438 Gold Coast Hwy, Mermaid Beach QLD 4218, Australia
+61 482 090 008+61 482 090 008Call to bookThe Growth Cartel
Robina Town Centre Dr, Robina QLD 4226, Australia
+61 430 326 473+61 430 326 473Call to bookPersonal Training
Hunted Fitness
1/58 Junction Rd, Burleigh Heads QLD 4220, Australia
+61 439 109 108+61 439 109 108Call to bookUrban Muaythai - Miami
1/2172 Gold Coast Hwy, Miami QLD 4220, Australia
+61 413 545 908+61 413 545 908Call to bookPersonal Training
Fernwood Fitness
Shop 3, Robina Supercentre, 86 Robina Town Centre Dr, Robina QLD 4226, Australia
+61 7 5593 0938+61 7 5593 0938Call to book
Beyond The Ultimate Transformation
Unit 5/76 Township Dr, Burleigh Heads QLD 4220, Australia
+61 402 520 571+61 402 520 571Call to bookJetts Mudgeeraba
Shop 15/2 Bell Pl, Mudgeeraba QLD 4213, Australia
+61 7 5569 2288+61 7 5569 2288Call to book
Globe Gym
10 Classic Way, Burleigh Waters QLD 4220, Australia
+61 7 5593 7776+61 7 5593 7776Call to bookPersonal Training
Jetts Burleigh Heads
3/20 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 9446+61 7 5535 9446Call to bookMOD Fitness 24/7
9/1 Santa Maria Ct, Burleigh Waters QLD 4220, Australia
+61 7 5535 3754+61 7 5535 3754Call to bookPersonal Training
Goodlife Health Clubs
Robina Town Centre Dr, Robina QLD 4230, Australia
+61 7 5562 3700+61 7 5562 3700Call to bookPersonal Training
Goodlife Health Clubs Burleigh Waters
2 Santa Maria Ct, Robina QLD 4220, Australia
+61 7 5630 7500+61 7 5630 7500Call to bookPersonal Training
Sierra Fitness Mermaid Waters Q Super Centre
14 Allandale Entrance, Mermaid Waters QLD 4218, Australia
+61 481 324 762+61 481 324 762Call to bookGoodlife Health Clubs Mermaid Waters
Lake View Boulevard &, Southport Burleigh Rd, Mermaid Waters QLD 4218, Australia
+61 7 5595 2400+61 7 5595 2400Call to bookNational Health & Fitness Academy
Robina Town Centre, 19 Robina Town Centre Dr, Robina QLD 4230, Australia
+61 1300 161 013+61 1300 161 013Call to bookPersonal Training
Top reviews of Personal Trainers near you in Varsity Lakes
5.0
Average of 33 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Varsity Lakes averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $30 on average to get started in Varsity Lakes, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Varsity Lakes, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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