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Personal Training Tugun

Best Personal Trainers Near Me in Tugun, Gold Coast

One venue offering Personal Trainers in Tugun, Gold Coast See map

Your Move

Killara Street, Currumbin Waters, 4223, Queensland

Training

30min - 1h

$60

Stretch Session

30min - 1h 30min

$60

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The Body Method - Tugun

3/5 Toolona St, Tugun QLD 4224, Australia

+61 410 899 580 +61 410 899 580 Call to book

The Body Method - Cornerstone

shop 8/570 Gold Coast Hwy, Tugun QLD 4224, Australia

+61 410 899 580 +61 410 899 580 Call to book

Deva Co. - Yoga | Massage | Birth Co.

Co-Habitat 2/1 Douglas St Entrance on Musgrave St, QLD 4225, Australia

+61 466 344 652 +61 466 344 652 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

UBX Palm Beach

25a/155 Nineteenth Ave, Palm Beach QLD 4221, Australia

+61 405 689 851 +61 405 689 851 Call to book

Weight Loss Program

Move Headquarters Currumbin

4/4 Wheeler Cres, Currumbin Waters QLD 4223, Australia

+61 449 969 610 +61 449 969 610 Call to book

Hype Health Club Currumbin

109 Currumbin Creek Rd, Currumbin Waters QLD 4223, Australia

+61 7 5534 3588 +61 7 5534 3588 Call to book

Price Fitness

1/1172 Gold Coast Hwy, Palm Beach QLD 4221, Australia

+61 415 317 187 +61 415 317 187 Call to book

Personal Training

Rhythm Wellness

Unit 1/24 Traders Way, Currumbin Waters QLD 4223, Australia

+61 477 312 368 +61 477 312 368 Call to book

Deep Tissue Massage

Sports Massage

Thai Massage

Therapeutic Massage

Recover Wellbeing - Pilates and Holistic Health Studio

2/22 Traders Way, Currumbin QLD 4223, Australia

+61 432 245 958 +61 432 245 958 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapeutic Massage

Peak Flo Physio

21 McLean St, Coolangatta QLD 4225, Australia

+61 421 170 699 +61 421 170 699 Call to book

Physiotherapy

Jetts Elanora

Shop 38, The Pines Shopping Centre Cnr K.P McGrath Dr &, Guineas Creek Rd, Elanora QLD 4221, Australia

+61 7 5598 1465 +61 7 5598 1465 Call to book

Adapt with Pilates

8/28-30 Musgrave St, Coolangatta QLD 4225, Australia

+61 406 855 212 +61 406 855 212 Call to book

FREELIVING STUDIO

32 Brooke Ave, Palm Beach QLD 4221, Australia

+61 424 520 978 +61 424 520 978 Call to book

Good Health With Lisa

Share and Care Hall, 31 Tenth Ave, Palm Beach QLD 4221, Australia

+61 417 754 533 +61 417 754 533 Call to book

Personal Training

Tri-motus Health and Fitness

68A Garrick St, Coolangatta QLD 4225, Australia

+61 408 608 754 +61 408 608 754 Call to book

Personal Training

Listen To Your Body Elanora

13-31 Guineas Creek Rd, Elanora QLD 4221, Australia

+61 409 438 286 +61 409 438 286 Call to book

Jetts Palm Beach

Cnr 6th Ave & Gold Coast Highway First Floor, Palm Beach QLD 4221, Australia

+61 7 5534 7666 +61 7 5534 7666 Call to book

Functional Health Physio Palm Beach (Medxperts)

Health Centre, 1276 Gold Coast Highway Corner, Fourteenth Ave, Palm Beach QLD 4221, Australia

+61 7 5391 1353 +61 7 5391 1353 Call to book

Physiotherapy

Dry Needling

Sierra Fitness Coolangatta

1 Eastern Ave, Bilinga QLD 4225, Australia

+61 7 5536 8300 +61 7 5536 8300 Call to book

Weight Loss Program

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tugun averages at around $30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Tugun with Fresha

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We're liking what we see in Tugun. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $30 to $100 in Tugun, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Tugun, Australia, all trust Fresha's professional personal trainer appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Tugun salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.