Best Personal Trainers Near Me in Pimpama, Gold Coast
Choose from 2 venues offering Personal Trainers near you in Pimpama, Gold Coast See map
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Hype Health Club Pimpama
12 Nexus Dr, Pimpama QLD 4209, Australia
+61 7 2103 3298+61 7 2103 3298Call to book
Jetts Pimpama
Tenancy 4, Pimpama City Shopping Centre, 102 Pimpama Jacobs Well Rd, Pimpama QLD 4209, Australia
+61 7 5517 4341+61 7 5517 4341Call to book
Elev8 Health & Performance
Unit 2/14-16 Kohl St, Upper Coomera QLD 4209, Australia
+61 7 5529 7958+61 7 5529 7958Call to bookPersonal Training
YouFit Training
3/9 Kohl St, Upper Coomera QLD 4209, Australia
+61 408 623 955+61 408 623 955Call to book
Fitstop Coomera
2 City Centre Dr, Upper Coomera QLD 4209, Australia
+61 404 244 208+61 404 244 208Call to bookPersonal Training
Goodlife Health Clubs Coomera
103 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5600 0200+61 7 5600 0200Call to bookPersonal Training
Perspective Fitness and Health
37 Jenkins Ct, Upper Coomera QLD 4209, Australia
+61 401 259 506+61 401 259 506Call to bookJetts Coomera
Lot 4 Corner of Coomera Grand Drive and Peanba Park Road, Upper Coomera QLD 4209, Australia
+61 7 5580 0400+61 7 5580 0400Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pimpama averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pimpama with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Pimpama, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Pimpama today.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Pimpama. Prices start at $30, and a PT session lasts 10 minutes on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Pimpama today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 100,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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