Personal Training Parap

Best Personal Trainers near me in Parap, Darwin

One venue offering Personal Trainers in Parap, Darwin See map

Darwin Health Care

5.0

266

6 Catterthun Street, 2, Winnellie, 0820, Northern Territory

Deals

Fermented drinks - One on one

1h 30min

$150

Kinesiology - 1.5h Initial Consultation

1h 30min

$140

Pilates Mat Class - One on One

$90

1h 15min Junior Initial Consultation

1h 15min

$100

See all services

See all

Call to book

Sheena Fitness Personal Training

133 Stuart Hwy, Parap NT 0820, Australia

+61 437 727 161 +61 437 727 161 Call to book

AGOY YOGA - Darwin Studio

28 Bishop St, Woolner NT 0820, Australia

+61 400 583 311 +61 400 583 311 Call to book

Darwin Yoga Space

Units 11 and 12/10 Caryota Ct, Coconut Grove NT 0810, Australia

+61 8 8948 2299 +61 8 8948 2299 Call to book

Encore Pilates and Wellness

47 Stuart Hwy, Stuart Park NT 0820, Australia

+61 417 003 974 +61 417 003 974 Call to book

Fitnessworks NT

100 Mitchell St, Darwin City NT 0800, Australia

+61 8 8941 8711 +61 8 8941 8711 Call to book

Elite Physio NT

44 "Woods Street", Darwin City NT 0800, Australia

+61 8 8941 8555 +61 8 8941 8555 Call to book

Physiotherapy

Dry Needling

Krav Maga Global - Darwin

4/273 Bagot Rd, Coconut Grove NT 0810, Australia

+61 497 822 525 +61 497 822 525 Call to book

Rich Life Health & Fitness

1-3/51 Marina Blvd, Larrakeyah NT 0820, Australia

+61 480 343 180 +61 480 343 180 Call to book

Mach 1 Fitness

4/2 Tang St, Coconut Grove NT 0810, Australia

+61 414 631 383 +61 414 631 383 Call to book

Vitality Health & Rehab

5/8 Totem Rd, Coconut Grove NT 0830, Australia

+61 477 193 541 +61 477 193 541 Call to book

Physiotherapy

Flametree Yoga Studio

19b Bishop St, Woolner NT 0820, Australia

+61 468 362 641 +61 468 362 641 Call to book

Weight Loss Program

Combat Therapy Centre

4/426 Stuart Hwy, Berrimah NT 0828, Australia

+61 428 899 923 +61 428 899 923 Call to book

FitnessWorks Nightcliff

71D Progress Dr, Nightcliff NT 0810, Australia

+61 8 8948 1061 +61 8 8948 1061 Call to book

Club Lime Millner

348 Bagot Rd, Millner NT 0810, Australia

+61 8 8948 0413 +61 8 8948 0413 Call to book

De Been 100% Jiujitsu Darwin

2/14 Shepherd St, Darwin City NT 0800, Australia

+61 401 118 500 +61 401 118 500 Call to book

Pump'd Health and Fitness

7 Bishop St, Woolner NT 0820, Australia

+61 8 8941 3321 +61 8 8941 3321 Call to book

Bodyfit NT

Unit 16/59 Bayview Blvd, Bayview NT 0820, Australia

+61 8 8981 2886 +61 8 8981 2886 Call to book

Physiotherapy

Fernwood Fitness

6/356 Bagot Rd, Millner NT 0810, Australia

+61 8 8985 2623 +61 8 8985 2623 Call to book

Personal Training

Top reviews of Personal Trainers near you in Parap

4.0

Average of 266 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parap averages at around $150.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Parap with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Parap. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Our app users think of Fresha as their go-to guide for Parap. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Parap. Prices start at $150, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

It's all green lights now. Time to go to your Parap personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.