Best Personal Trainers near me in Millner, Darwin
One venue offering Personal Trainers in Millner, Darwin See map
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Fernwood Fitness
6/356 Bagot Rd, Millner NT 0810, Australia
+61 8 8985 2623+61 8 8985 2623Call to bookPersonal Training
AGOY YOGA - Darwin Studio
28 Bishop St, Woolner NT 0820, Australia
+61 400 583 311+61 400 583 311Call to book
Darwin Yoga Space
Units 11 and 12/10 Caryota Ct, Coconut Grove NT 0810, Australia
+61 8 8948 2299+61 8 8948 2299Call to book
Krav Maga Global - Darwin
4/273 Bagot Rd, Coconut Grove NT 0810, Australia
+61 497 822 525+61 497 822 525Call to book
World Gym Darwin
1 Monterey House, 247 Trower Rd, Casuarina NT 0810, Australia
+61 8 8927 2099+61 8 8927 2099Call to book
Mach 1 Fitness
4/2 Tang St, Coconut Grove NT 0810, Australia
+61 414 631 383+61 414 631 383Call to book
Combat Therapy Centre
4/426 Stuart Hwy, Berrimah NT 0828, Australia
+61 428 899 923+61 428 899 923Call to book
Vitality Health & Rehab
5/8 Totem Rd, Coconut Grove NT 0830, Australia
+61 477 193 541+61 477 193 541Call to bookPhysiotherapy
Flametree Yoga Studio
19b Bishop St, Woolner NT 0820, Australia
+61 468 362 641+61 468 362 641Call to bookWeight Loss Program
DARWIN SHOTOKAN KARATE
60 Matthews Rd, Malak NT 0812, Australia
+61 412 434 166+61 412 434 166Call to bookPersonal Training
Pump'd Health and Fitness
7 Bishop St, Woolner NT 0820, Australia
+61 8 8941 3321+61 8 8941 3321Call to bookFitnessWorks Nightcliff
71D Progress Dr, Nightcliff NT 0810, Australia
+61 8 8948 1061+61 8 8948 1061Call to bookTop reviews of Personal Trainers near you in Millner
4.0
Average of 266 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Millner averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Millner with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Millner in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Millner. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $150 to $150 in Millner, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Millner or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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