Best Personal Trainers Near Me in Seaford Meadows, Adelaide
Venues offering Personal Trainers in Seaford Meadows, Adelaide See map
Call to book
Derrimut 24:7 Gym - Seaford Meadows
9 Seaford Rd, Seaford Meadows SA 5169, Australia
+61 8 8327 2939+61 8 8327 2939Call to book
BodySmith Fitness
43 Gulfview Rd, Christies Beach SA 5165, Australia
+61 401 118 962+61 401 118 962Call to book
Derrimut 24:7 Gym - Noarlunga
12-18 David Whitten Drive, Noarlunga Centre SA 5168, Australia
+61 8 8186 7140+61 8 8186 7140Call to book
BFT Noarlunga
70 Dyson Rd, Noarlunga Centre SA 5168, Australia
+61 407 120 840+61 407 120 840Call to bookPersonal Training
KX Pilates Christies Beach
27B Beach Rd, Christies Beach SA 5165, Australia
+61 401 830 701+61 401 830 701Call to bookPeak Physique Hot Yoga Noarlunga
58b Beach Rd, Christies Beach SA 5165, Australia
+61 423 148 418+61 423 148 418Call to book
Holistic Alignment & Co.
10b Barnabas Cres, Christie Downs SA 5164, Australia
+61 433 662 692+61 433 662 692Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
YOGA with JEM
54 Patapinda Rd, Old Noarlunga SA 5168, Australia
+61 499 279 641+61 499 279 641Call to bookSouthern strength and conditioning
27 Farrow Cct, Seaford SA 5169, Australia
+61 439 401 088+61 439 401 088Call to book
Derrimut 24:7 - Seaford
125 Griffiths Dr, Seaford SA 5169, Australia
+61 8 8386 0565+61 8 8386 0565Call to book
Limitless Athletic Development
24 Beach Rd, Christies Beach SA 5165, Australia
+61 400 767 609+61 400 767 609Call to bookAbsolute Edge Lifestyles
53 Cliff Ave, Port Noarlunga South SA 5167, Australia
6141339863261413398632Call to book
Goodlife Health Clubs Noarlunga
Colonnades Shopping Centre, 54 Beach Rd, Noarlunga Centre SA 5168, Australia
+61 8 8489 3200+61 8 8489 3200Call to bookPersonal Training
Trend Fitness Seaford
3/44 Robinson Rd, Seaford Heights SA 5169, Australia
+61 8 7183 0022+61 8 7183 0022Call to bookPersonal Training
Ryderwear Gym Hackham
120 Main S Rd, Hackham SA 5163, Australia
+61 8 8489 1660+61 8 8489 1660Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Seaford Meadows averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Seaford Meadows with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Seaford Meadows. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Seaford Meadows, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Seaford Meadows costs around $70, with sessions taking about 1 hour on average.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Seaford Meadows, Australia. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Seaford Meadows
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
