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Personal Training واحة دبي السيليكون

Best Personal Trainers near me in واحة دبي السيليكون, Dubai

Venues offering Personal Trainers in واحة دبي السيليكون, Dubai See map

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GymNation Silicon Oasis | Best Gym in Silicon Oasis

Top Floor, Souq Extra Mall, Dubai Silicon Oasis - Dubai, United Arab Emirates

0 0 Call to book

Body Sculpting

Weight Loss Program

ATTOE Boxing CLUB FZE Dubai

Shop 7, Al Zarooni Building - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 50 882 1680 +971 50 882 1680 Call to book

COACH AMAN

Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 56 357 1933 +971 56 357 1933 Call to book

Personal Training

UFC GYM Silicon Central

Silicon Central Mall - Al Ain - Dubai Rd - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 52 705 5950 +971 52 705 5950 Call to book

Fitness Together

SIT Tower - 24th Floor - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 50 476 8182 +971 50 476 8182 Call to book

Fitness4Life PREMIER

Industrial Area, High bay building, Dubai Silicon Oasis, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates

+971 4 266 0688 +971 4 266 0688 Call to book

Personal Training

Smart Gym

Greece L07 - Dubai International City - Greece - Dubai - United Arab Emirates

+971 50 960 0516 +971 50 960 0516 Call to book

Boxing District UAE

IT PLAZA - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 58 819 9308 +971 58 819 9308 Call to book

PWRD Ladies Fitness Boutique

Avenue Mall - Nad Al Sheba - Nad Al Sheba 2 - Dubai - United Arab Emirates

+971 4 343 8598 +971 4 343 8598 Call to book

Full Circle EMS Fitness Center Dubai Silicon Oasis

SIT Tower, Dubai Silicon Oasis - Dubai, United Arab Emirates

+971 54 320 2031 +971 54 320 2031 Call to book

Connect Pilates Studio

611 Emirates Rd - Wadi Al Safa 5 - Dubai - United Arab Emirates

+971 54 555 2707 +971 54 555 2707 Call to book

District GYM

Liwan - Dubai - United Arab Emirates

+971 50 310 6211 +971 50 310 6211 Call to book

Melt Fitness Gym

International City Phase(2) - WARSAN 4 - Dubai - United Arab Emirates

+971 58 632 1990 +971 58 632 1990 Call to book

PureGym Dubai Nad Al Sheba | بيورجيم - ند الشبا - دبي

Avenue Mall - 153 Dubai Al Ain St - Nad Al Sheba - Nad Al Sheba 2 - Dubai - United Arab Emirates

+971 58 599 3631 +971 58 599 3631 Call to book

Crony Fitness

Souq Block C - Dubai International City - Warsan 2 - Dubai - United Arab Emirates

+971 4 570 3888 +971 4 570 3888 Call to book

Nitro Gym - Dubai Silicon Oasis

Apricot Towers - 101 - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 4 329 5595 +971 4 329 5595 Call to book

Personal Training

Max Gym

IT PLAZA - F26 - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 4 392 5127 +971 4 392 5127 Call to book

MotivatedFit EMS

SIT Tower - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 56 216 1665 +971 56 216 1665 Call to book

Hardcore Gym

Dubai International City - France Cluster - Dubai - United Arab Emirates

+971 55 721 4319 +971 55 721 4319 Call to book

Core Gym

Dubai sky court, Ajmal Sarah towers - Dubai - United Arab Emirates

+971 58 528 8644 +971 58 528 8644 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in واحة دبي السيليكون averages at around AED 306.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in واحة دبي السيليكون. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in واحة دبي السيليكون at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around AED 306, and set aside around 1 hour for a usual session.

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