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Personal Training International City Phase(2)

Best Personal Trainers near me in International City Phase(2), Dubai

Venues offering Personal Trainers in International City Phase(2), Dubai See map

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Fitness & Recovery image for Melt Fitness Gym

Melt Fitness Gym

International City Phase(2) - WARSAN 4 - Dubai - United Arab Emirates

+971 58 632 1990+971 58 632 1990Call to book
Health Practice image for GymNation Silicon Oasis | Best Gym in Silicon Oasis

GymNation Silicon Oasis | Best Gym in Silicon Oasis

Top Floor, Souq Extra Mall, Dubai Silicon Oasis - Dubai, United Arab Emirates

00Call to book

Body Sculpting

Weight Loss Program

Fitness & Recovery image for Smart Gym

Smart Gym

Greece L07 - Dubai International City - Greece - Dubai - United Arab Emirates

+971 50 960 0516+971 50 960 0516Call to book
Fitness & Recovery image for Fe fitness gym

Fe fitness gym

Awqaf 3 building - opposite of Talal Market - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates

+971 56 807 6007+971 56 807 6007Call to book
Fitness & Recovery image for ATTOE Boxing CLUB FZE Dubai

ATTOE Boxing CLUB FZE Dubai

Shop 7, Al Zarooni Building - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 50 882 1680+971 50 882 1680Call to book
Fitness & Recovery image for Boxing District UAE

Boxing District UAE

IT PLAZA - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 58 819 9308+971 58 819 9308Call to book
Personal Trainer image for COACH AMAN

COACH AMAN

Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 56 357 1933+971 56 357 1933Call to book

Personal Training

Fitness & Recovery image for Body Arts Fitness Gym

Body Arts Fitness Gym

Dubai International City - Morocco Cluster - Dubai - United Arab Emirates

+971 58 569 1987+971 58 569 1987Call to book
Personal Trainer image for YMK_health_fitness

YMK_health_fitness

China D01 - Dubai International City - China Cluster - Dubai - United Arab Emirates

+91 86882 28949+91 86882 28949Call to book

Personal Training

Fitness & Recovery image for Full Circle EMS Fitness Center Dubai Silicon Oasis

Full Circle EMS Fitness Center Dubai Silicon Oasis

SIT Tower, Dubai Silicon Oasis - Dubai, United Arab Emirates

+971 54 320 2031+971 54 320 2031Call to book
Fitness & Recovery image for Optima Fitness Branch

Optima Fitness Branch

Unnamed Road - near Samari Residence - Ras Al Khor - Ras Al Khor Industrial AreaRas - Dubai - United Arab Emirates

+971 54 364 1987+971 54 364 1987Call to book
Fitness & Recovery image for UFC GYM Silicon Central

UFC GYM Silicon Central

Silicon Central Mall - Al Ain - Dubai Rd - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 52 705 5950+971 52 705 5950Call to book
Fitness & Recovery image for Curvalicious Ladies Boutique Fitness

Curvalicious Ladies Boutique Fitness

Off - 9th St - Nadd Al Hamar - Dubai - United Arab Emirates

+971 4 397 3338+971 4 397 3338Call to book
Fitness & Recovery image for Good Life Fitness

Good Life Fitness

59JH+QQF - Ras Al Khor Rd - Ras Al Khor Industrial Area - Ras Al Khor Industrial Area 3 - Dubai - United Arab Emirates

+971 52 489 1778+971 52 489 1778Call to book
Fitness & Recovery image for Fitness Hub GYM

Fitness Hub GYM

France P09 - Dubai International City - France Cluster - Dubai - United Arab Emirates

+971 54 701 6695+971 54 701 6695Call to book
Fitness & Recovery image for Optima Fitness Gym

Optima Fitness Gym

building, Indigo Optima 1 - Office 111 - Dubai International City - Dubai - United Arab Emirates

+971 54 364 1987+971 54 364 1987Call to book
Fitness & Recovery image for Power Fit GYM Nadd Al Hamar

Power Fit GYM Nadd Al Hamar

Near to Jotun - Al Awir Road - Dubai - United Arab Emirates

+971 50 788 5550+971 50 788 5550Call to book
Fitness & Recovery image for Fitness Together

Fitness Together

SIT Tower - 24th Floor - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 50 476 8182+971 50 476 8182Call to book
Fitness & Recovery image for Nashwan gym nadd alhamar

Nashwan gym nadd alhamar

317 Al Awir Road - Dubai - United Arab Emirates

+971 50 884 3888+971 50 884 3888Call to book
Fitness & Recovery image for Crony Fitness

Crony Fitness

Souq Block C - Dubai International City - Warsan 2 - Dubai - United Arab Emirates

+971 4 570 3888+971 4 570 3888Call to book
Personal Trainer image for Nitro Gym - Dubai Silicon Oasis

Nitro Gym - Dubai Silicon Oasis

Apricot Towers - 101 - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 4 329 5595+971 4 329 5595Call to book

Personal Training

Fitness & Recovery image for Max Gym

Max Gym

IT PLAZA - F26 - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 4 392 5127+971 4 392 5127Call to book
Fitness & Recovery image for Fitness Style Gym

Fitness Style Gym

Persia Cluster, Building N-15, International City - Dubai - United Arab Emirates

+971 52 772 6741+971 52 772 6741Call to book
Fitness & Recovery image for FITNESS WORLD GYM

FITNESS WORLD GYM

Italy Cluster - U2 - Dubai International City - Italy - Dubai - United Arab Emirates

+971 58 833 5789+971 58 833 5789Call to book
Fitness & Recovery image for EVA FITNESS ALWARQA BRANCH A

EVA FITNESS ALWARQA BRANCH A

19e, 23 Street, Dubai AlMarmoom Bldg/ Almarmom Bldg - Al Warqa 1 - Dubai - United Arab Emirates

+971 50 496 7283+971 50 496 7283Call to book
Personal Trainer image for V FITNESS GYM

V FITNESS GYM

Prime Residency II - Dubai International City - Spain Cluster - Dubai - United Arab Emirates

+971 54 359 4244+971 54 359 4244Call to book

Personal Training

Fitness & Recovery image for MotivatedFit EMS

MotivatedFit EMS

SIT Tower - Dubai Silicon Oasis - Dubai - United Arab Emirates

+971 56 216 1665+971 56 216 1665Call to book
Fitness & Recovery image for Shito ryu Karate Training Center Dubai-UAE

Shito ryu Karate Training Center Dubai-UAE

5C74+XQX - Dubai International City - Dubai - United Arab Emirates

+971 4 564 8554+971 4 564 8554Call to book
Personal Trainer image for Fitness4Life PREMIER

Fitness4Life PREMIER

Industrial Area, High bay building, Dubai Silicon Oasis, Dubai Silicon Oasis - Industrial Area - Dubai, United Arab Emirates

+971 4 266 0688+971 4 266 0688Call to book

Personal Training

Fitness & Recovery image for Fitness Terminal Ladies Gym

Fitness Terminal Ladies Gym

13 Street - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates

+971 4 235 7775+971 4 235 7775Call to book
Fitness & Recovery image for Hardcore Gym

Hardcore Gym

Dubai International City - France Cluster - Dubai - United Arab Emirates

+971 55 721 4319+971 55 721 4319Call to book
Fitness & Recovery image for Fitness Terminal Men's Gym

Fitness Terminal Men's Gym

5CP4+5CR Roof Floor - Building#9 13 Street - opp. Sheikh Rashid Bin Makhtoum Mosque - Al Warqa - Al Warqa 1 - Dubai - United Arab Emirates

+971 50 877 7516+971 50 877 7516Call to book
Fitness & Recovery image for Al Dana2 - CBD 13

Al Dana2 - CBD 13

Al Dana Center Building - 42 A St - Dubai International City - Dubai - United Arab Emirates

+971 55 466 3000+971 55 466 3000Call to book
Fitness & Recovery image for Fitness 360 International City

Fitness 360 International City

China D01 - Shops 05 – 10 China Cluster D-1, Al Warsan Area - Dubai - United Arab Emirates

+971 4 431 5178+971 4 431 5178Call to book
Personal Trainer image for Target Gym

Target Gym

Russia V16 - Dubai International City - Russia Cluster - Dubai - United Arab Emirates

+971 800 827438+971 800 827438Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in International City Phase(2) averages at around AED 306.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in International City Phase(2) with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in International City Phase(2), so you can be confident you're booking quality treatments.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in International City Phase(2) costs between AED 70 and AED 2,500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 2 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.

It's all green lights now. Time to go to your International City Phase(2) personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Arab Emirates salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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