Best Pedicures Near Me in Pamplona

To help maintain optimal foot health, pedicurists recommend having a pedicure once every 3-4 weeks.

Yes. There’s a risk your feet could become infected, particularly if your cuticles are trimmed or if strict hygiene rules aren’t followed. Fish pedicures carry the added risk of staph infections. Ask your therapist about the associated risks of the pedicure you want before you book.

Traditionally, a pedicure begins by bathing your feet in warm water to soften the skin. An exfoliating foot rub is then used to slough off dead skin, before toenails are trimmed and shaped. Some pedicurists will massage your feet and lower legs to aid relaxation before applying a moisturising cream, oil or wrap.

The treatment ends with the application of nail polish – in your choice of colour – to your toenails. Dermatologists do not recommend the cutting of cuticles, as it can lead to infection, so ask your pedicurist to clean, but not cut, your cuticles.

Pedicures that use traditional nail polish should last about one week; those using gel or shellac polish typically last 2-3 weeks.

Pedicures can minimise the risk of fungal infection and improve your circulation. The exfoliation techniques used during a pedicure remove dead skin cells, and the massage element boosts circulation and reduces the risk of cracked heels and calluses. Pedicures also leave your feet feeling softer and looking great, too.

It depends on the type of pedicure you choose and how indulgent a treatment you want to have, but typically a pedicure takes between 30-90 minutes.