Best Lymphatic Drainage Massages Near Me in Russische buurt, Amsterdam
Venues offering Lymphatic Drainage Massages in Russische buurt, Amsterdam See map
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Jinghong Chinees Gezondheids - Centrum
Rustenburg 99, 1506 AX Zaandam, Netherlands
+31 6 45866499+31 6 45866499Call to bookLymphatic Drainage Massage
Therapeutic Massage
Acupressure
Back Massage
Asia Tibetan massage & Sauna
Westzijde 94, 1506 EH Zaandam, Netherlands
+31 75 612 1463+31 75 612 1463Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Vitality Praktijk Voetreflex
Molenveld 38, 1541 SL Koog aan de Zaan, Netherlands
+31 6 48889265+31 6 48889265Call to bookPhil Good Massage
Provincialeweg 302, 1506 MJ Zaandam, Netherlands
+31 6 42751142+31 6 42751142Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
Lymphatic Drainage Massage FAQs
Lymph is a naturally occuring body fluid that removes waste and toxins from your internal tissues; it moves around the body in lymph vessels, passing through lymph nodes which filter out damaged cells and destroys harmful substances. When the nodes become blocked, a lymphatic drainage massage is used to get the fluid moving again. This type of massage can help reduce water retention and bloating, but it’s also frequently used in cancer treatments because it can help filter out cancerous cells. If you go for a lymphatic drainage massage don’t expect any deep tissue stimulation; lymph sits close to the skin’s surface, which means the masseuse only needs to use light pressure to encourage lymph flow. 1
If you’re booking in with an experienced lymphatic drainage therapist, you should expect to pay between €50 and €320 for your massage.
Lymphatic drainage massages are proven to benefit people with lymphedema. There are other suggested benefits too, but these aren’t yet supported by evidence-based research.
If you are suffering with acute inflammation, malignant tumours, thrombosis or heart problems, it might be best to avoid a lymphatic drainage massage. If in doubt, consult your doctor.
Lymphatic vessels can become impaired or blocked after surgery, an injury that has caused swelling, disease (such as cancer) or an infection; if you’ve experienced any of these, you could benefit from a lymphatic drainage massage which will help get the fluids moving and working properly again. If in doubt, consult your doctor – they’ll be best able to advise you whether or not to have this kind of massage.
Everyone is different, but some of the effects you might experience after a lymphatic drainage massage include relaxation, a boosted immune system, increased energy and thirst, reduced swelling and bloating, and a need to urinate. If you’ve been suffering with a virus, you may experience flu-like symptoms as the lymph works harder to remove it from your body.
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A dry brushing massage is thought to encourage circulation, provide better fluid balance and detox the body of waste build-up. It's a technique used in decongestive therapy and might be referred to as a lymphatic drainage massage.
The benefits can be less bloating and reduced inflammation. So if you're looking for a gentler type of massage with overall health benefits, give drainage massage a try. You can book lymph drainage massage and dry brushing in Russische buurt from €50.
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