Best Infrared Saunas near me in Alexandria, Washington
Venues offering Infrared Saunas in Alexandria, Washington See map
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Synergy Float Center
1240 N Pitt St, Alexandria, VA 22314, United States
+1 571-319-0355+1 571-319-0355Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
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6911 Richmond Hwy Suite 315, Alexandria, VA 22306
(571) 549-1077(571) 549-1077Call to bookBody Sculpting
Weight Loss Program
Aromatherapy Massage & Skin Care
3606 Forest Dr 2nd Floor, Alexandria, VA 22302
(703) 304-5061(703) 304-5061Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Ft Hunt Massage and Spa, Ft Hunt Health and Wellness Center
8109 Hinson Farm Rd STE 515, Alexandria, VA 22306
(703) 765-7275(703) 765-7275Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
MOOD Wellness Lounge
5130 Duke St STE 11, Alexandria, VA 22304
(703) 261-5906(703) 261-5906Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Ruby Creed Wellness Spa
2465 Mandeville Ln Suite 240, Alexandria, VA 22314
(703) 474-4528(703) 474-4528Call to bookCouples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Refresh Wellness Collective
1011 King St, Alexandria, VA 22314
(571) 781-2548(571) 781-2548Call to book
LBN Colon hydrotherapy
208 N Washington St 3rd floor, Alexandria, VA 22314
(703) 261-9611(703) 261-9611Call to bookInfrared Sauna
Sauna
Core Wellness & Physical Therapy
2212 Mt Vernon Ave, Alexandria, VA 22301
(571) 403-2673(571) 403-2673Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
True REST Float Spa β’ Alexandria
1640 Belle View Blvd, Alexandria, VA 22307
(703) 718-6621(703) 718-6621Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Sugar House Day Spa & Salon
111 N Alfred St, Alexandria, VA 22314
(703) 549-9940(703) 549-9940Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Aqua Wellness Center
6086 Franconia Rd Unit 6086, Alexandria, VA 22310
(703) 939-1058(703) 939-1058Call to bookInfrared Sauna
Sauna
DMV CHILL CRYO WELLNESS SPA
801 Franklin St, Alexandria, VA 22314
(202) 677-5878(202) 677-5878Call to bookInfrared Sauna
Cryotherapy
Sauna
Golden wellness | Asian Massage Alexandria, VA
6200 Old Franconia Rd, Alexandria, VA 22310
(703) 341-6306(703) 341-6306Call to bookInfrared Sauna
Sauna
Massage Forever
4150 Campbell Avenue Suite : 105, Arlington, VA 22206
(703) 828-0034(703) 828-0034Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, youβll want to go in make-up free and wearing as little as possible. Youβll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, youβll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15.45 and $46.35 in Alexandria.
Book your next infrared sauna appointment in Alexandria with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (thatβs why theyβre clever, techy people), but itβs seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Alexandria.
We're ready to rave about our spa therapists in Alexandria. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $15.45 and $46.35 in Alexandria.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Donβt forget, we're not just active in Alexandria, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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