Best Infrared Saunas near me in Shirlington, Washington
Venues offering Infrared Saunas in Shirlington, Washington See map
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Massage Forever
4150 Campbell Avenue Suite : 105, Arlington, VA 22206
(703) 828-0034(703) 828-0034Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Synergy Float Center
1240 N Pitt St, Alexandria, VA 22314, United States
+1 571-319-0355+1 571-319-0355Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Azure Dream Medical Spa, Massage & Hair Salon
901 N Quincy St, Arlington, VA 22203
(703) 243-4343(703) 243-4343Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Aromatherapy Massage & Skin Care
3606 Forest Dr 2nd Floor, Alexandria, VA 22302
(703) 304-5061(703) 304-5061Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
MOOD Wellness Lounge
5130 Duke St STE 11, Alexandria, VA 22304
(703) 261-5906(703) 261-5906Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ruby Creed Wellness Spa
2465 Mandeville Ln Suite 240, Alexandria, VA 22314
(703) 474-4528(703) 474-4528Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Deep Tissue Massage
Refresh Wellness Collective
1011 King St, Alexandria, VA 22314
(571) 781-2548(571) 781-2548Call to book
Mind Your Body Oasis
241 18th St S Suite 39B, Arlington, VA 22202
(703) 567-1290(703) 567-1290Call to book
Core Wellness & Physical Therapy
2212 Mt Vernon Ave, Alexandria, VA 22301
(571) 403-2673(571) 403-2673Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Spa Restoration Center & Head Spa
5555 Columbia Pike #101, Arlington, VA 22204
(571) 312-7792(571) 312-7792Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Renew Massage Spa
963 Adams street (Columbia Pike 2301, Suit E, Arlington, VA 22204
(703) 566-1894(703) 566-1894Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15.45 and $46.35 in Shirlington.
Book your next infrared sauna appointment in Shirlington with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Shirlington, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
We can show you where it's at in Shirlington. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Shirlington as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Shirlington. You can book instantly on the Fresha website or mobile app, with prices starting from $15.45.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Shirlington, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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