Best Infrared Saunas near me in Lockport Township, Three Rivers
One venue offering Infrared Saunas in Lockport Township, Three Rivers See map
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Transitions Wellness Center
57465 N Main St Ste. C, Three Rivers, MI 49093
(269) 273-2024(269) 273-2024Call to bookAcupuncture
Dry Needling
Beacon Health & Fitness Three Rivers
501 S Health Pkwy, Three Rivers, MI 49093
(269) 278-8722(269) 278-8722Call to bookPersonal Training
Main Street Fit-Ness and Main Street Bar-Bell
204 S Main St, Three Rivers, MI 49093
(269) 718-6788(269) 718-6788Call to book
Ivy Rehab Physical Therapy
737 S US Hwy 131, Three Rivers, MI 49093
(269) 256-5595(269) 256-5595Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Integrative Wellness & Massage
223 Portage Ave, Three Rivers, MI 49093, USA
+1 269-506-2891+1 269-506-2891Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Three Rivers Health Outpatient Therapy
501 S Health Pkwy, Three Rivers, MI 49093
(269) 273-9682(269) 273-9682Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Harmony Yoga Three Rivers (formerly So Flexy)
14791 Hoffman Rd, Three Rivers, MI 49093
(219) 298-0517(219) 298-0517Call to bookTop reviews of Infrared Saunas near you in Lockport Township
4.0
Average of 741 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $20 in Lockport Township.
Book your next infrared sauna appointment in Lockport Township with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Lockport Township. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Have a look and see which spa places are impressing people in Lockport Township. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Lockport Township. Prices start at $15.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free booking scheduler. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Lockport Township, United States. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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