Best Infrared Saunas near me in Oakcrest, Minneapolis
Venues offering Infrared Saunas in Oakcrest, Minneapolis See map
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FOREVER YOUNG CONTEMPO SPA
Sola Salon Suites, 2401 Fairview Ave N Suite 20, Roseville, MN 55113
(612) 471-8973(612) 471-8973Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lauderdale Wellness Center
2443 Larpenteur Ave W, Lauderdale, MN 55113
(651) 917-9800(651) 917-9800Call to bookChiropractic
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Radiata Wellness - Relational Bodywork and Holistic Wellness
1845 NE Stinson Pkwy, Minneapolis, MN 55414
(612) 293-7302(612) 293-7302Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
My Spa 2023
Inside Harbor at Twin Lakes Senior Living Apartment, 2730 Herschel St, Roseville, MN 55113
(763) 951-2346(763) 951-2346Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $99 and $99 in Oakcrest.
Book your next infrared sauna appointment in Oakcrest with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Oakcrest. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Oakcrest even quicker with our mobile app. You can book in a tap, with prices starting at $99.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Oakcrest, United States. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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