Best Infrared Saunas near me in Hollywood, Miami
One venue offering Infrared Saunas in Hollywood, Miami See map
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Liquivida Wellness Center | Pembroke Pines
2206 N Flamingo Rd Unit 12, Pembroke Pines, FL 33028
(954) 372-2688(954) 372-2688Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
All Day Health Spa
4860 S State Rd 7 Suite G, Davie, FL 33314
(954) 652-1269(954) 652-1269Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Arch Wellness Massage and Skin Care
9050 Pines Blvd #383, Pembroke Pines, FL 33024
(754) 247-0256(754) 247-0256Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HOTWORX - Pembroke Pines, FL - West Pines
17091 Pines Blvd, Pembroke Pines, FL 33027
(954) 534-7877(954) 534-7877Call to book
Restore Hyper Wellness
14914 Pines Blvd, Pembroke Pines, FL 33027
(954) 857-2244(954) 857-2244Call to bookLED Light Therapy
Mesotherapy
Acne Scar Treatment
Cellulite Treatment
Glow Refinery
1940 Harrison St suite 204-2, Hollywood, FL 33020
(305) 450-6104(305) 450-6104Call to bookSkin Tightening
Skin Lightening Treatment
Acne Scar Treatment
Bodytantrums
300 SW 145th Terrace suite #120, Pembroke Pines, FL 33027
(954) 999-4752(954) 999-4752Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Health & Light Institute
1441 Plunkett St, Hollywood, FL 33020
(754) 273-5510(754) 273-5510Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
SoFlo Medical Center
1900 N University Dr STE 104, Pembroke Pines, FL 33024
(954) 505-3480(954) 505-3480Call to bookWeight Loss Program
Be Env Wellness and Aesthetics
16652 Sheridan St, Southwest Ranches, FL 33331
(954) 887-3368(954) 887-3368Call to bookLED Light Therapy
Mesotherapy
Anti-Wrinkle Injections
Microneedling
A Touch of Inspiration Wellness
2525 Embassy Dr, Hollywood, FL 33026
(954) 437-7149(954) 437-7149Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Blue Waters Holistic Center
18503 Pines Blvd STE 309, Pembroke Pines, FL 33029
(954) 885-5279(954) 885-5279Call to bookAcupressure
Swedish Massage
Ayurvedic Massage
Couples Massage
Top reviews of Infrared Saunas near you in Hollywood
4.0
Average of 137 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $200 in Hollywood.
Book your next infrared sauna appointment in Hollywood with Fresha
We're Fresha, your new go-to destination for all things hair, health and beauty. We make booking your next spa treatment in Hollywood effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hollywood today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Hollywood. Prices start at $35.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Hollywood, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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