Best Infrared Saunas near me in Boca Raton Resort & Club, Miami
One venue offering Infrared Saunas in Boca Raton Resort & Club, Miami See map
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Sunny massage Spa
1604 SE 3rd Ct, Deerfield Beach, FL 33441, USA
+1 954-420-9937+1 954-420-9937Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Plunge Deerfield Beach
1574 SE 3rd Ct, Deerfield Beach, FL 33441
(561) 529-9091(561) 529-9091Call to book
Gen Spa
1500 E Hillsboro Blvd STE 209, Deerfield Beach, FL 33441
(561) 674-5215(561) 674-5215Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Optimal Wellness Group
200 Glades Rd #2, Boca Raton, FL 33432
(561) 929-8888(561) 929-8888Call to bookInfrared Sauna
Martina's Spa of Deerfield Beach
410 W Hillsboro Blvd, Deerfield Beach, FL 33441
(954) 482-0933(954) 482-0933Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Golden Touch by Val
837 SE 8th Ave # 201, Deerfield Beach, FL 33441
(561) 288-0782(561) 288-0782Call to bookBikini Waxing
Face Waxing
Leg Waxing
Men's Waxing
Advanced Aesthetics and Wellness
133 Via Naranjas, Boca Raton, FL 33432
(954) 822-1930(954) 822-1930Call to bookInfrared Sauna
Sauna
Spa 950
950 S Ocean Dr, Deerfield Beach, FL 33441, United States
+1 954-312-1970+1 954-312-1970Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Akua Wellness
823 E Hillsboro Blvd, Deerfield Beach, FL 33441
(844) 558-5255(844) 558-5255Call to bookTop reviews of Infrared Saunas near you in Boca Raton Resort & Club
4.0
Average of 537 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $200 in Boca Raton Resort & Club.
Book your next infrared sauna appointment in Boca Raton Resort & Club with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Boca Raton Resort & Club, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Boca Raton Resort & Club, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Boca Raton Resort & Club even quicker with our mobile app. You can book in a tap, with prices starting at $35.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Boca Raton Resort & Club. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning appointment booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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