Best Infrared Saunas Near Me in Mid City, Los Angeles
One venue offering Infrared Saunas in Mid City, Los Angeles See map
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CryoZone - Santa Monica
924 Wilshire Blvd, Santa Monica, CA 90401, USA
+1 424-231-8500+1 424-231-8500Call to bookHyperbaric Oxygen Therapy
Lubia Simoes Beauty institute and massage therapy
1758 S La Cienega Blvd, Los Angeles, CA 90035, USA
+1 310-561-7044+1 310-561-7044Call to bookInfrared Sauna
Willow Spa
3127 Santa Monica Blvd, Santa Monica, CA 90404, USA
+1 310-453-9004+1 310-453-9004Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Queen Spa & Sauna
932 S Vermont Ave, Los Angeles, CA 90006, USA
+1 213-382-0111+1 213-382-0111Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
City Spa & Health Center
5325 W Pico Blvd, Los Angeles, CA 90019, USA
+1 323-933-5954+1 323-933-5954Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Century Day & Night Spa
4120 W Olympic Blvd, Los Angeles, CA 90019, USA
+1 323-396-9740+1 323-396-9740Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Sparadise La Brea
1251 S La Brea Ave, Los Angeles, CA 90019, USA
+1 323-857-0228+1 323-857-0228Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Rose Massage & Spa
930 Vermont Ave, Los Angeles, CA 90006, USA
+1 213-389-1888+1 213-389-1888Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Next Health Century City Westfield Mall
10250 Santa Monica Blvd Suite 1440, Los Angeles, CA 90067, USA
+1 310-620-8372+1 310-620-8372Call to bookDermal Fillers
Anti-Wrinkle Injections
Laser Resurfacing
Microneedling
Cienega Med Spa
375 N La Cienega Blvd, Los Angeles, CA 90048, USA
+1 310-928-1300+1 310-928-1300Call to bookSkin Lightening Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Golden Silhouette Wellness Spa
9730 Wilshire Blvd # 107, Beverly Hills, CA 90212, USA
+1 310-738-2549+1 310-738-2549Call to bookAyurvedic Massage
Back Massage
Couples Massage
Hot Stone Massage
The Elevate Institute
3525 Jasmine Ave STE 1, Los Angeles, CA 90034, USA
+1 408-800-7353+1 408-800-7353Call to book
The Spa at Beverly Wilshire, A Four Seasons Hotel
9500 Wilshire Blvd, Beverly Hills, CA 90212, USA
+1 310-275-5200+1 310-275-5200Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Bossa Brazilian Day Spa
9194 W Olympic Blvd, Beverly Hills, CA 90212, USA
+1 424-302-3335+1 424-302-3335Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Tomoko Japanese Spa
141 S Beverly Dr, Beverly Hills, CA 90212, USA
+1 310-205-7300+1 310-205-7300Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
JonSari
291 S La Cienega Blvd Suite 105, Beverly Hills, CA 90211, USA
+1 310-871-1827+1 310-871-1827Call to bookInfrared Sauna
Sauna
Spa Package
Beverly Hills Med Spa
50 N La Cienega Blvd #200, Beverly Hills, CA 90211, USA
+1 310-359-8832+1 310-359-8832Call to bookSkin Lightening Treatment
Laser Hair Removal
Dermal Fillers
Mesotherapy
IMD Beauty Spa
421 N Rodeo Dr Suite A-4, Beverly Hills, CA 90210, USA
+1 310-734-7793+1 310-734-7793Call to bookInfrared Sauna
Sauna
Body Wrap
Beverly Hills Spa
8679 Wilshire Blvd, Beverly Hills, CA 90211, USA
+1 310-289-5903+1 310-289-5903Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Ciel Spa Beverly Hills
465 La Cienega Blvd, Los Angeles, CA 90048, USA
+1 310-246-5560+1 310-246-5560Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Top reviews of Infrared Saunas near you in Mid City
4.9
Average of 351 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $115 in Mid City.
Book your next infrared sauna appointment in Mid City with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Mid City, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
Now you know how Fresha works, let’s explore what’s available in Mid City. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Mid City, and book sessions starting at $30.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Mid City, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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