Best Infrared Saunas Near Me in La Puente, Los Angeles
One venue offering Infrared Saunas in La Puente, Los Angeles See map
Call to book
Ah-Shih Wellness
15865 Gale Ave Suite D, Hacienda Heights, CA 91745, USA
+1 626-968-8030+1 626-968-8030Call to book
Sally Spa at Pacific Palms Resort
1 Industry Hills Pkwy, City of Industry, CA 91744, USA
+1 626-581-9599+1 626-581-9599Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Hacienda Joy Sauna
2020 S Hacienda Blvd H, Hacienda Heights, CA 91745, USA
+1 626-855-1877+1 626-855-1877Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Stress Solution Massage Chinos
2120 S Hacienda Blvd, Hacienda Heights, CA 91745, USA
+1 626-345-8792+1 626-345-8792Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Health Clinic Foot & Body Massage
18928 Gale Ave, Rowland Heights, CA 91748, USA
+1 626-271-6718+1 626-271-6718Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
A Spa - Massage
1371 N Hacienda Blvd, La Puente, CA 91744, USA
+1 626-699-2168+1 626-699-2168Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Deep Tissue Massage
Top Day Spa
1300 W Francisquito Ave # F, West Covina, CA 91790, USA
+1 626-919-2348+1 626-919-2348Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in La Puente
4.8
Average of 27 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $115 in La Puente.
Book your next infrared sauna appointment in La Puente with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in La Puente, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
So let's get down to business. And in La Puente, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in La Puente. Prices start at $30.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in La Puente, United States, all trust Fresha's professional spa platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected La Puente salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
Also Available in La Puente
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
