Best Infrared Saunas near me in Triana, Huntsville
Venues offering Infrared Saunas in Triana, Huntsville See map
Call to book
Bee Transformed Wellness Center, LLC
8840 Madison Blvd STE 101, Madison, AL 35758
(256) 325-4145(256) 325-4145Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Madison Hospital Wellness Center
8391 US-72, Madison, AL 35758
(256) 265-9355(256) 265-9355Call to book
Forget-Me-Knots Massage
9694 Madison Blvd suite B-11, Madison, AL 35758
(256) 556-1485(256) 556-1485Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Refinery Day Spa
401 Lime Quarry Rd Suite D2, Madison, AL 35758
(256) 863-0028(256) 863-0028Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
HOTWORX - Madison, AL - Clift Farm
419 John Henry Way J, Madison, AL 35757
(256) 325-2456(256) 325-2456Call to book
HOTWORX - Madison, AL - Town Madison
375 Lime Quarry Rd, Madison, AL 35758
(256) 850-2446(256) 850-2446Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $60 in Triana.
Book your next infrared sauna appointment in Triana with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Triana. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Triana. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Triana start at $60. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked online booking system. There's no better place than Fresha to look for your next spa treatment in Triana. With the best spa therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Triana
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
