Best Infrared Saunas near me in Madison, Huntsville
Venues offering Infrared Saunas in Madison, Huntsville See map
Call to book
Bee Transformed Wellness Center, LLC
8840 Madison Blvd STE 101, Madison, AL 35758
(256) 325-4145(256) 325-4145Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Madison Hospital Wellness Center
8391 US-72, Madison, AL 35758
(256) 265-9355(256) 265-9355Call to book
Forget-Me-Knots Massage
9694 Madison Blvd suite B-11, Madison, AL 35758
(256) 556-1485(256) 556-1485Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Refinery Day Spa
401 Lime Quarry Rd Suite D2, Madison, AL 35758
(256) 863-0028(256) 863-0028Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
HOTWORX - Madison, AL - Clift Farm
419 John Henry Way J, Madison, AL 35757
(256) 325-2456(256) 325-2456Call to book
HOTWORX - Madison, AL - Town Madison
375 Lime Quarry Rd, Madison, AL 35758
(256) 850-2446(256) 850-2446Call to book
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $60 and $60 in Madison.
Book your next infrared sauna appointment in Madison with Fresha
Fresha is your personal treasure trove of first-rate spas in Madison. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Things are looking pretty good in and around Madison. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $60 in Madison, and a session typically takes 1 hour.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Madison, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Madison
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
