Best Infrared Saunas near me in Honokai Hale, Honolulu
One venue offering Infrared Saunas in Honokai Hale, Honolulu See map
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OMAJ Thai bodywork & Healing | Ko Olina Resort
92-1220 Aliinui Dr, Kapolei, HI 96707
(808) 979-6553(808) 979-6553Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Magnolia Massage & Spa
511 Manawai St Unit404, Kapolei, HI 96707
(808) 666-3777(808) 666-3777Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Thai Aroma Massage Therapy
563 Farrington Hwy #202, Kapolei, HI 96707
(808) 478-2661(808) 478-2661Call to bookChinese Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Mei Yan Lau Moore, L.Ac, MSTCM
2045 Lauwiliwili St Suite #405, Kapolei, HI 96707
(808) 358-0391(808) 358-0391Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Mehana Massage and Wellness Center
540 Manawai St #104, Kapolei, HI 96707
(808) 779-7054(808) 779-7054Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CorePower Yoga - Kapolei
4450 Kapolei Pkwy Suite 272, Kapolei, HI 96707
(866) 441-9642(866) 441-9642Call to book
Pua Manu Medspa
1020 Kakala St.#902, Kapolei, HI 96707, USA
(808) 900-4351 (808) 900-4351 Call to bookSkin Tightening
Hair Transplants
Mesotherapy
Acne Scar Treatment
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $310 in Honokai Hale.
Book your next infrared sauna appointment in Honokai Hale with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Honokai Hale, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Honokai Hale. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 1 hour 30 minutes, though this varies with how often you use them. Expect to pay around $120, and book through the Fresha mobile app for easy repeat bookings.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Honokai Hale, or coming back for more in the US or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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