Best Infrared Saunas near me in Bytków, Siemianowice Śląskie
Venues offering Infrared Saunas in Bytków, Siemianowice Śląskie See map
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SPAradise Fun&Relax
Władysława Jagiełły 35, 41-106 Siemianowice Śląskie, Poland
+48 505 290 807+48 505 290 807Call to bookInfrared Sauna
Sauna
Spa Package

Profesjonalne studio modelowania sylwetki ⋅ Studio Figura Siemianowice
Wróblewskiego 67, 41-106 Siemianowice Śląskie, Poland
+48 669 911 363+48 669 911 363Call to bookLaser Lipo
Fat Dissolving Injections
Body Sculpting
Fat Freezing

Roman Sauna & Baths
Bolesława i Władysława Dehnelów 2, 41-250 Czeladź, Poland
+48 32 290 13 90+48 32 290 13 90Call to bookInfrared Sauna
Spa Package
Sauna

SAFARI Massage and Wellness
Rozwojowa 12c, 41-103 Siemianowice Śląskie, Poland
+48 792 625 809+48 792 625 809Call to bookBikini Waxing

Luksury Saunarium & Grota Solna
Rozwojowa 12c, 41-103 Siemianowice Śląskie, Poland
+48 792 625 809+48 792 625 809Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bytków with Fresha
We've made it easy to find the best spas in Bytków. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Things are looking pretty good for spa places in and around Bytków. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Find yourself being treated by the best of the best. Whether you're at home in Bytków, Poland, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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