Best Infrared Saunas near me in Upper Vogeltown, New Plymouth
Choose from 4 venues offering Infrared Saunas near you in Upper Vogeltown, New Plymouth See map
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Kneaded
39 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 210 822 2828+64 210 822 2828Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen Skin Spa
39 Powderham Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1636+64 6 758 1636Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
REVA Yoga + Wellbeing
55 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4420+64 6 757 4420Call to book
Urban Beauty Spa
40 King Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 758 1300+64 6 758 1300Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tahi Health & Wellness Center
1 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 27 224 0402+64 27 224 0402Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
AyuNature Wellness
66 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 22 414 5841+64 22 414 5841Call to book
Rampage Fitness
163/167 Gill Street, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 757 8628+64 6 757 8628Call to book
Deep Relax Massage
12 Devon Street West, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 757 4888+64 6 757 4888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Flex Fitness New Plymouth - 24hr / 7day Gym
42 Molesworth Street, New Plymouth Central, New Plymouth 4310, New Zealand
+64 6 215 4674+64 6 215 4674Call to book
Body Logic
331 Devon Street East, New Plymouth Central, New Plymouth 4312, New Zealand
+64 6 758 1529+64 6 758 1529Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Relaxare Yvonne Walker
119 Devon Street East, New Plymouth Central, New Plymouth 4310, New Zealand
+64 21 299 3252+64 21 299 3252Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Upper Vogeltown
4.0
Average of 3,401 reviews of 4 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $10.48 and $80 in Upper Vogeltown.
Book your next infrared sauna appointment in Upper Vogeltown with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Upper Vogeltown. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You're looking in the right place for spa treatments in Upper Vogeltown. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Upper Vogeltown, you can read up ahead of your next appointment and select the very best.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Upper Vogeltown even quicker with our mobile app. You can book in a tap, with prices starting at $10.48.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in New Zealand, you can take us with you on the go. We'll be your new pocket pal at home or away.
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