Infrared Sauna Multiochenta

Best Infrared Saunas Near Me in Multiochenta, Villahermosa

Venues offering Infrared Saunas in Multiochenta, Villahermosa See map

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KARINA SPA USUMA

Av. Paseo La Choca 102, Multiochenta, 86035 Villahermosa, Tab., Mexico

+52 993 252 1990 +52 993 252 1990 Call to book

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KARINA SPA

Campo Tamulté 121, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico

+52 993 117 6034 +52 993 117 6034 Call to book

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Galvanic spa

Viveros 202B, Heriberto Kehoe Vicent, 86030 Villahermosa, Tab., Mexico

+52 993 669 3234 +52 993 669 3234 Call to book

Infrared Sauna

Body Scrub

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Model Art Spa Villahermosa

Av. de Las Americas Plaza City Center, Atasta de Serra, 86100 Villahermosa, Tab., Mexico

+52 993 125 2185 +52 993 125 2185 Call to book

Infrared Sauna

Sauna

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YHSPA

C. Alfonso Taracena 100A, entre Álvaro Obregón y pages llergo, Nueva Villahermosa, 86070 Villahermosa, Tab., Mexico

+52 993 110 0413 +52 993 110 0413 Call to book

Acne Facial

Chemical Peel

Dermaplaning

Facial

MUSIC SPA

Juan Estrada Torre 101, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 315 5664 +52 993 315 5664 Call to book

Infrared Sauna

Body Wrap

Sauna

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Nova Slim Spa

C. Crisantemos #215, Blancas Mariposas, 86170 Villahermosa, Tab., Mexico

+52 993 425 2194 +52 993 425 2194 Call to book

Laser Hair Removal

Cellulite Treatment

IPL Hair Removal

IPL Treatment

Spa & beauty "Relax"

86190, C. Andrés García 417, Primero de Mayo, 86190 Villahermosa, Tab., Mexico

+52 993 302 9823 +52 993 302 9823 Call to book

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Mij Spa

Colonial Villahermosa Edificio C-Depto 1, Plaza Villahermosa, 86170 Villahermosa, Tab., Mexico

+52 993 514 1039 +52 993 514 1039 Call to book

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Body Scrub

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Skin and Glam Spa

Francisco Sarabia 321-A, Gil y Saenz, 86050 Villahermosa, Tab., Mexico

+52 999 191 2103 +52 999 191 2103 Call to book

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Sauna

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Spa Belleza Natural Vhsa

José María Morelos y Pavón 211, Cuadrante II, segunda, 86128 Villahermosa, Tab., Mexico

+52 993 260 8992 +52 993 260 8992 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Music Spa Altabrisa Vhs

Acceso Altabrisa, Real del Sur, Plaza Villahermosa, 86190 Villahermosa, Tab., Mexico

+52 993 209 7850 +52 993 209 7850 Call to book

Infrared Sauna

Body Wrap

Karina spa plaza cedros

Blvd. Bicentenario local 34, plaza cedros, 86246 Tab., Mexico

+52 993 590 3135 +52 993 590 3135 Call to book

Infrared Sauna

Sauna

Spa Golden Paradise Villahermosa

calle sitio grande, Campo Teapa 502 esquina, Fraccionamiento Carrizal, 86038 Villahermosa, Tab., Mexico

+52 993 316 0568 +52 993 316 0568 Call to book

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Sauna

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pitta rosales club integra spa

C. 24 Casa #328, Florida, 86040 Villahermosa, Tab., Mexico

+52 993 197 7580 +52 993 197 7580 Call to book

Infrared Sauna

Sauna

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Princess house spa

Europlaza Cinépolis, local 71 A, Carrizal, 86461 Villahermosa, Tab., Mexico

+52 993 375 3099 +52 993 375 3099 Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

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