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Infrared Sauna Rural Hidalgo

Best Infrared Saunas Near Me in Rural Hidalgo

Venues offering Infrared Saunas in Rural Hidalgo See map

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Spa image for YAO SHIH SPA

YAO SHIH SPA

VENEZUELA #S/N, Col. San Juan, 42760 Tezontepec de Aldama, Hgo., Mexico

+52 763 737 5287+52 763 737 5287Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for TEMAZCAL XOCHITL

TEMAZCAL XOCHITL

42815 Xochitlán, Hgo., Mexico

+52 773 217 0808+52 773 217 0808Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Aesthetics image for Spa Flor de Luz

Spa Flor de Luz

Av de los Sabinos S/N, arbolado, 42380 Tasquillo, Hgo., Mexico

+52 772 154 6270+52 772 154 6270Call to book
Spa image for La cabina spa

La cabina spa

Leandro Valle no.19, El Carmen, 42302 Ixmiquilpan, Hgo., Mexico

+52 771 189 8589+52 771 189 8589Call to book

Infrared Sauna

Spa Package

Spa image for ZZANA Centro de terapias alternativas, Masajes & Temazcal.

ZZANA Centro de terapias alternativas, Masajes & Temazcal.

Gardenias N. 24, Miguel Hidalgo, 42302 Ixmiquilpan, Hgo., Mexico

+52 772 166 8363+52 772 166 8363Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for SPA TLACO

SPA TLACO

CARRETERA IXMIQUILPAN -PROGRESO KM. 16, TLACOTLAPILCO, 42750 Chilcuautla, Hgo., Mexico

+52 738 724 7844+52 738 724 7844Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Spa image for Spa Real del Bosque

Spa Real del Bosque

Prolongacion Real del Bosque Torre 101 - 104, Piso #2, Empleados Tolteca, San Marcos, 42800 Tula de Allende, Hgo., Mexico

+52 773 732 5351+52 773 732 5351Call to book

Infrared Sauna

Body Wrap

Body Scrub

Cryotherapy

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Rural Hidalgo with Fresha

Rely on Fresha when you're in need of a spa in Rural Hidalgo. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

We have just the recommendation for spa therapists in and around Rural Hidalgo. And we're the number one online destination to find your new favourite. So if you're working in Juárez or partying in Nuevo Tizayuca, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from spas around the Rural Hidalgo area. And the results are looking good in your location. You can read some of the ratings and reviews for local businesses left by customers just like you while making your mind up.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Rural Hidalgo, Mexico. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.

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