Best Infrared Saunas near me in Colonia Aurora, Rural Guanajuato
Venues offering Infrared Saunas in Colonia Aurora, Rural Guanajuato See map
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SALONE B, All inclusive SPA
Camellón 72 La Aurora 57, Santa Cecilia, 37710 San Miguel de Allende, Gto., Mexico
+52 415 122 3901+52 415 122 3901Call to bookThai Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Essential Massage and Watsu
Quebrada 1, Zona Centro, 37730 San Miguel de Allende, Gto., Mexico
+52 415 114 8469+52 415 114 8469Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Masajes Noemí SPA
Los Órganos 20 B, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 169 3164+52 415 169 3164Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa en San Miguel de Allende (Real Spa)
Vicente Araiza 83, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 154 4311+52 415 154 4311Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Nubye Spa
Nemesio Diez 20, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 148 1234+52 415 148 1234Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sana: bienestar, masajes y cuidado personal
Hacienda Tepexpan 25, Fraccionamiento Las Brisas, 37755 San Miguel de Allende, Gto., Mexico
+52 415 115 8368+52 415 115 8368Call to bookCupping Therapy
Reflexology
Foot Massage
Back Massage
Sense, a Rosewood Spa
Nemesio Diez 11, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 9730+52 415 152 9730Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Spa Rojo
Umarán 23, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 7524+52 415 121 7524Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Spa El Quinto Sol
Farolito 10, Guadalupe, 37710 San Miguel de Allende, Gto., Mexico
+52 415 152 1608+52 415 152 1608Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
Mazali Spa
Av. P.º Real 16, La Lejona, 37766 San Miguel de Allende, Gto., Mexico
+52 415 124 2307+52 415 124 2307Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Esencia Yoga Spa
Potrero 13, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 152 5421+52 415 152 5421Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa Papatzoa
Terraplén 25, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 154 9463+52 415 154 9463Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
The Spa since 1984
Recreo 38, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 8666+52 415 152 8666Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Masajes en San Miguel
Relox, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 114 0453+52 415 114 0453Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Salon De Belleza Beauty Lab Room Salon
Calz de La Aurora 30, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 0511+52 415 121 0511Call to bookThreading
Dermaplaning
Acne Facial
Men's Facial
Schoenste Spa
Calle del Dr Ignacio Hernandez Macias 72, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 112 5065+52 415 112 5065Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sawasdee Original Thai Massage
Stirling Dickinson 27, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 124 4533+52 415 124 4533Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Natura Salón-Spa
Salida a Celaya, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 185 8569+52 415 185 8569Call to bookGel Nail Extensions
Russian Manicure
Manicure
Acrylic Nails
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Colonia Aurora with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Colonia Aurora, so you can be confident you're booking quality treatments.
Now you know how Fresha works, let’s explore what’s available in Colonia Aurora. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Colonia Aurora, in Mexico, and around the world.
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