Best Infrared Saunas near me in Zumpango de Ocampo, Mexico City
Venues offering Infrared Saunas in Zumpango de Ocampo, Mexico City See map
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Temazcal, Casa de Vapor Zumpango
Victoriano Huerta 9, Santiago 2da Secc., 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 5055 7867+52 55 5055 7867Call to bookInfrared Sauna
Spa Package
Sauna
Saravi - Spa & Clínica de Belleza
55600, Manzana 031, San Juan, 55600 Mexico, Méx., Mexico
+52 229 417 6200+52 229 417 6200Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Naturel Vous Salón & SPA
Zaragoza, esquina, López Mateos S/N, Barrio Santiago 1A Sección, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 4103 0525+52 55 4103 0525Call to bookBridal Makeup
Chemical Peel
Makeup Service
Microdermabrasion
Solo Tu Salón Spa
Carretera Zumpango Los Reyes No. Ext. 64 No. Int. Local 1 B, Manzana 030, San Sebastian, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 9343 8812+52 55 9343 8812Call to bookFacial Extractions
Men's Facial
Facial
Chemical Peel
Zenitude Spa Centro Medico Y Holistico
Calle Jacarandas Ampliacion, Manzana 002, Primero de Mayo, 55607 Zumpango de Ocampo, Méx., Mexico
+52 56 1431 4635+52 56 1431 4635Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Zumpango de Ocampo.
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Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Zumpango de Ocampo, and book sessions starting at MX$400.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Zumpango de Ocampo, Mexico. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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