Best Infrared Saunas near me in Zumpango, Mexico City
Venues offering Infrared Saunas in Zumpango, Mexico City See map
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Temazcal, Casa de Vapor Zumpango
Victoriano Huerta 9, Santiago 2da Secc., 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 5055 7867+52 55 5055 7867Call to bookInfrared Sauna
Sauna
Spa Package
Xila Temazcal en Zumpango
Calle Margaritas, Camino de Sta. María Cuevas Manzana 027, 55613 Zumpango de Ocampo, Méx., Mexico
+52 55 2490 8030+52 55 2490 8030Call to bookInfrared Sauna
Spa Package
Sauna
Saravi - Spa & Clínica de Belleza
55600, Manzana 031, San Juan, 55600 Mexico, Méx., Mexico
+52 229 417 6200+52 229 417 6200Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Naturel Vous Salón & SPA
Zaragoza, esquina, López Mateos S/N, Barrio Santiago 1A Sección, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 4103 0525+52 55 4103 0525Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Zenitude Spa Centro Medico Y Holistico
Calle Jacarandas Ampliacion, Manzana 002, Primero de Mayo, 55607 Zumpango de Ocampo, Méx., Mexico
+52 56 1431 4635+52 56 1431 4635Call to bookInfrared Sauna
Spa Package
Sauna
Cryotherapy
Solo Tu Salón Spa
Carretera Zumpango Los Reyes No. Ext. 64 No. Int. Local 1 B, Manzana 030, San Sebastian, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 9343 8812+52 55 9343 8812Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Zumpango.
Book your next infrared sauna appointment in Zumpango with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Zumpango, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're off to a flying start in Zumpango, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from MX$400 in Zumpango.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one program available for spa therapists. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Zumpango professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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