Best Infrared Saunas Near Me in Moctezuma 1ra Sección, Mexico City
Venues offering Infrared Saunas in Moctezuma 1ra Sección, Mexico City See map
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Ingrid Beauty Spa
C. 13 54a, Moctezuma 1ra Secc, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2777 0225+52 55 2777 0225Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Señorial Spa
Isabel La Católica 92, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06080 Ciudad de México, CDMX, Mexico
+52 55 8814 5906+52 55 8814 5906Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Baños Regios
Mina 177, Buenavista, Cuauhtémoc, 06350 Ciudad de México, CDMX, Mexico
+52 55 5535 3260+52 55 5535 3260Call to bookInfrared Sauna
Spa Package
Sauna
Quiropráctico H8 Chabacano "Siempre Cerca de Ti y Tu Bienestar"
Jose T.Cuellar 235 A, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 6089 3036+52 55 6089 3036Call to bookChiropractic
Dry Needling
Physiotherapy
Moon Rose Spa
Calle Ote. 154 No. 128-Local B, Moctezuma 2a Sección, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 7934 0476+52 55 7934 0476Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Model Art Spa Viaducto
Av. Pdte. Plutarco Elías Calles 712, Nueva Sta Anita, Iztacalco, 08210 Ciudad de México, CDMX, Mexico
+52 55 3036 2347+52 55 3036 2347Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
SPA Body Glam
Choferes 71, 20 de Noviembre, Venustiano Carranza, 15300 Ciudad de México, CDMX, Mexico
+52 55 1394 3911+52 55 1394 3911Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Velvet Beauty Spa
C. Siberia 75, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 8044 6528+52 55 8044 6528Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Manthra SPA Centro Histórico
República de Uruguay 52, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 4077 3044+52 55 4077 3044Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ohana Spa
Av. Hidalgo 197 b, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 2349 6829+52 55 2349 6829Call to bookInfrared Sauna
Sauna
Spa Package
Inhala Spa
Nte. 54 3725, Emiliano Zapata, Gustavo A. Madero, 07889 Ciudad de México, CDMX, Mexico
+52 55 2847 0462+52 55 2847 0462Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Cool & Chic
Fray Servando Teresa de Mier 938, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7159 3655+52 55 7159 3655Call to bookLocs
Perm
Permanent Hair Straightening
Wig Installation
Baños Costa Rica
República de Costa Rica 13, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 5526 6657+52 55 5526 6657Call to bookInfrared Sauna
Sauna
Spa Package
shyvana spa
Eduardo Molina 5119, Gertrudis Sánchez III Secc, Gustavo A. Madero, 07838 Ciudad de México, CDMX, Mexico
+52 55 4779 2122+52 55 4779 2122Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Centro Holistico Itzae, Spa & Sauna, Masoterapia
Calle Independencia #101 int. 10 Col, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06050 Ciudad de México, CDMX, Mexico
+52 55 2740 5971+52 55 2740 5971Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Casa Ixtlán
Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114+52 55 6446 4114Call to bookInfrared Sauna
Sauna
Spa Package
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookRussian Manicure
Spa Pedicure
Nail Extensions
Acrylic Nails
SUPER GYM
Av. Sur 8 45, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 63133914+52 63133914Call to bookTERAPIA ORIENTAL龙腾健康养生馆
Av. Morelos 70, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5535 0330+52 55 5535 0330Call to bookThai Massage
Acupressure
Ayurvedic Massage
Back Massage
Vanalu Sala de Belleza
Av. 521 147, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 2603 5695+52 55 2603 5695Call to bookInfrared Sauna
Spa Package
Viaducto Sport
Calzada Santa Anita, Albino García 92, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 7676 9124+52 55 7676 9124Call to bookEsther Salon & Spa
Sur 111 1115, Aeronáutica Militar, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2067 1169+52 55 2067 1169Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
El Rincon del Guapo
Av. Javier Rojo Gómez 137, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2229 6364+52 55 2229 6364Call to bookHair Weaves
Highlights
Keratin Treatment
Locs
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Wrap
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
LUZ DE LUNA SPA
Juana de Arco 58, Moderna, Benito Juárez, 03510 Ciudad de México, CDMX, Mexico
+52 55 6595 9295+52 55 6595 9295Call to bookInfrared Sauna
Spa Package
Body Wrap
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Moctezuma 1ra Sección.
Book your next infrared sauna appointment in Moctezuma 1ra Sección with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Moctezuma 1ra Sección. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Moctezuma 1ra Sección spa therapist, based on recommendations from other Fresha customers.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at MX$400 in Moctezuma 1ra Sección, and a session typically takes 35 minutes.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
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