Best Infrared Saunas Near Me in Villas del Encanto, La Paz
Venues offering Infrared Saunas in Villas del Encanto, La Paz See map
Call to book
Synergy Massage & Wellness Center
Villa Verona 299, Zona Comercial, 23085 La Paz, B.C.S., Mexico
+52 612 199 6932+52 612 199 6932Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Gold Spa
local 9, Plaza, Luis Donaldo Colosio, Guadalupe Victoria, 23070 La Paz, B.C.S., Mexico
+52 612 688 5467+52 612 688 5467Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Angelus Spa
Tijeretas 225, Las Garzas, 23070 La Paz, B.C.S., Mexico
+52 612 185 2334+52 612 185 2334Call to bookDermal Fillers
Electrolysis
Laser Hair Removal
Mesotherapy
Bio Spa
Las Cuevas 760, Bella Vista Plus, 23050 La Paz, B.C.S., Mexico
+52 612 155 0155+52 612 155 0155Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Purity La Paz massage
Retorno 3, Indeco, Unidad Indeco, 23070 La Paz, B.C.S., Mexico
+52 612 167 7764+52 612 167 7764Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Soha Spa
23040, Adolfo Ruíz Cortínez, 23040 La Paz, B.C.S., Mexico
+52 612 183 2418+52 612 183 2418Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Jeliva Spa & Fitness
Oaxaca s/n, Las Garzas, 23079 La Paz, B.C.S., Mexico
+52 669 142 7275+52 669 142 7275Call to bookInfrared Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Villas del Encanto with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Villas del Encanto, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Villas del Encanto area. Plus salons and clinics in Villas del Encanto have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Villas del Encanto, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Villas del Encanto
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app