Best Infrared Saunas near me in Instituto Tecnológico Regional, La Paz
Venues offering Infrared Saunas in Instituto Tecnológico Regional, La Paz See map
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Harmony Spa
Marquez de leon esq. Cabildos Benito Juárez, Lic Benito Juárez, 23050 La Paz, B.C.S., Mexico
+52 612 152 5829+52 612 152 5829Call to bookInfrared Sauna
Body Scrub
Bio Spa
Las Cuevas 760, Bella Vista Plus, 23050 La Paz, B.C.S., Mexico
+52 612 155 0155+52 612 155 0155Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Spa Package
Serenity Spa (Honeymooners)
Gral Manuel Márquez de León 710, entre Gomez Farias y Héroes de Independencia, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 117 9553+52 612 117 9553Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
D'sert SPA
Calle Valentin Gómez Farias, Lic. Benito Juárez Esquina, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 122 0985+52 612 122 0985Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Reflexology
Synergy Massage & Wellness Center
Villa Verona 299, Zona Comercial, 23085 La Paz, B.C.S., Mexico
+52 612 199 6932+52 612 199 6932Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Loto Spa - Massages
josefa ortiz y heroes de independencia e, Nicolás Bravo, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 348 7491+52 612 348 7491Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Soha Spa
23040, Adolfo Ruíz Cortínez, 23040 La Paz, B.C.S., Mexico
+52 612 183 2418+52 612 183 2418Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap
Relax Masajes
Gral Manuel Márquez de León 754, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 177 0745+52 612 177 0745Call to bookInfrared Sauna
Spa Package
Body Scrub
Gold Spa
local 9, Plaza, Luis Donaldo Colosio, Guadalupe Victoria, 23070 La Paz, B.C.S., Mexico
+52 612 688 5467+52 612 688 5467Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Purity La Paz massage
Retorno 3, Indeco, Unidad Indeco, 23070 La Paz, B.C.S., Mexico
+52 612 167 7764+52 612 167 7764Call to bookLymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Therapeutic Massage
Masajes y Faciales con Jimena
E/ Contitución y 5 de Mayo 1240, Ignacio Ramírez, Zona Central, 23000 La Paz, B.C.S., Mexico
+52 612 169 4411+52 612 169 4411Call to bookAyurvedic Massage
Deep Tissue Massage
Prenatal Massage
Sports Massage
Angelus Spa
Tijeretas 225, Las Garzas, 23070 La Paz, B.C.S., Mexico
+52 612 185 2334+52 612 185 2334Call to bookMicroneedling
Electrolysis
Laser Hair Removal
Dermal Fillers
Jeliva Spa & Fitness
Oaxaca s/n, Las Garzas, 23079 La Paz, B.C.S., Mexico
+52 669 142 7275+52 669 142 7275Call to bookInfrared Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$999 and MX$999 in Instituto Tecnológico Regional.
Book your next infrared sauna appointment in Instituto Tecnológico Regional with Fresha
Fresha is your personal treasure trove of first-rate spas in Instituto Tecnológico Regional. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Instituto Tecnológico Regional area. So set a date while you're there too.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Instituto Tecnológico Regional with the Fresha mobile app. Prices start at MX$999.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Instituto Tecnológico Regional, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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