Best Infrared Saunas near me in Sin Asignación En Nombre de Asentamiento, Hermosillo
Venues offering Infrared Saunas in Sin Asignación En Nombre de Asentamiento, Hermosillo See map
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Lotus spa
Av. Poder Legislativo 171, Sin Asignación En Nombre de Asentamiento, 83100 Hermosillo, Son., Mexico
+52 662 102 0944+52 662 102 0944Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Dual Spa
Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico
+52 662 103 5082+52 662 103 5082Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Piedra Luna Spa
Boulevard Paseo de las Quintas #50A Paseo de Sta Fe, La Cieneguita, Santa Fe, 83249 Hermosillo, Son., Mexico
+52 662 227 6717+52 662 227 6717Call to bookInfrared Sauna
DILLONSALONSPA
Blvr. P.º Río Sonora Local 26, Proyecto Rio Sonora, Jardines de Monaco, 83270 Hermosillo, Son., Mexico
+52 662 208 4343+52 662 208 4343Call to bookInfrared Sauna
Spa Package
Body Scrub
AQUA SPA
Navarrete #377, L-8, I, Raquet Club, 83200 Hermosillo, Son., Mexico
+52 662 216 2288+52 662 216 2288Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Ponte Spa Urbano
Bulevar José María Morelos 222-B, Jesus Garcia, 83140 Hermosillo, Son., Mexico
+52 662 210 1064+52 662 210 1064Call to bookInfrared Sauna
Spa Package
Sauna
sala de masajes BLACK DIAMOND V.I.P
Av. Tamaulipas No22, Centro, 83000 Hermosillo, Son., Mexico
+52 662 401 9403+52 662 401 9403Call to bookInfrared Sauna
Spa Package
Moon Spa
Av. Ángel García Aburto 207-A, Jesus Garcia, 83170 Hermosillo, Son., Mexico
+52 662 307 5166+52 662 307 5166Call to bookInfrared Sauna
Sauna
Spa Package
Bliss Spa Hermosillo
Plan de Ayala 254, entre General Piña y Guadalupe Victoria, Ley 57, 83100 Hermosillo, Son., Mexico
+52 662 291 4297+52 662 291 4297Call to bookInfrared Sauna
Body Scrub
Spa Package
Equilibrium Spa
Blvd. Solidaridad 605, Fuentes del Mezquital, 83130 Hermosillo, Son., Mexico
+52 662 405 2115+52 662 405 2115Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Spa Nature
C. 5 de Mayo 44d, 5 de Mayo, 83010 Hermosillo, Son., Mexico
+52 662 191 2412+52 662 191 2412Call to bookInfrared Sauna
Sauna
Clínica de Crioterapia Cryobody
Blvd. Fco. Eusebio Kino 315 Col, Lomas Pitic, 83010 Hermosillo, Son., Mexico
+52 662 688 1384+52 662 688 1384Call to bookInfrared Sauna
Cryotherapy
Spa Package
Luminous Skin Spa
Periférico Norte 9, Modelo, 83190 Hermosillo, Son., Mexico
+52 662 203 9067+52 662 203 9067Call to bookInfrared Sauna
Sauna
Lirios Spa
Av. Sóstenes Rocha 1259, Dunas, 83170 Hermosillo, Son., Mexico
+52 662 411 7174+52 662 411 7174Call to bookInfrared Sauna
Body Scrub
Sauna
Amor A Mi
Av. Luis Donaldo Colosio Murrieta 299, Los Arcos, 83250 Hermosillo, Son., Mexico
+52 662 201 0070+52 662 201 0070Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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